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| Registered User Join Date: May 2007
Stats: 5'11" 185 lbs
Posts: 8,732
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | I started a log and it will be arriving shortly. Stop on by Metroba tests out new Glycobol!!! | |||
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| Registered User Join Date: Jun 2008 Location: winter haven Florida
Stats: 5'9" 170 lbs
Posts: 2,103
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
2. depends, could go 1am, 1lunch, post workout, 1 prebed, could go 2 preworkout, 2post 3. 2caps preworkout with 50g of carbs 4. not exactly sure 5. Both 6. Depends on goals, anywhere from 25-100, I if leaning, no more than 40g on cut | ||||
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| Registered User Join Date: May 2008
Stats: 5'10" 198 lbs
Posts: 6,153
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
2- depends when you train and when most of your carbs are ingested, but 1 before bed is always nice. 3- depends on carb intake but usually 2 pills. 4- depends on carbs ingested the time you would ingest the glycobol 5- either or, high GI 15 min before meal maybe even 30, low GI take with meal. 6- 50g carbs each dose but can go upwards of 100, your recomping so show use the Diet and ill set u up with something nice! | ||||
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| Gold Member Join Date: May 2006 Location: misery Age: 37
Stats: 5'10" 195 lbs
Posts: 3,413
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | i dont stip eating during the work week I eat alot of chicken and brown rice or ground beef and brown rice. 60/40 on the meat side at least. protein and oatmeal in the morning 7-8am and im a cheating bastage in the evening...... Tue-Sat I eat at these times- and i usually eat 1-1.5 cups of meat and brown rice 10-30 am 1-30pm 4-5pm Sun and Mon are my off days. I try to eat sensible. workout at 6pm on Mon, Tue, Thursday Post workout protein shake with cooked oatmeal Late dinner(depends on whats cooked) Protein shake around hour before bed Nite time GH release dose Middle of the night...........If im not careful any and all sweets that can be found. They have to be hid......Im a doctor jeckyl and mr. hyde.........lol I have to get a food scale and really get strict on the macros...... Im just a lazy bastage when it comes to that. | |||
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| Gold Member Join Date: May 2006 Location: misery Age: 37
Stats: 5'10" 195 lbs
Posts: 3,413
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Its not all the time, but when i do. Watch out. I need to add cottage cheese in at nighttime again. ................. and lock the kitchen..............lol | ||||
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| Gold Member Join Date: May 2006 Location: misery Age: 37
Stats: 5'10" 195 lbs
Posts: 3,413
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Im hoping with some hardcore focus and discipline along side some counsel from crazy...... Im fixin to get serious with the macros and the treadmill when i get back from Florida. The end of april and month of may is going to be recomp for me. Mostly likely will see a log of a new product that is taking over the supplement world. ![]() ![]() | |||
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| Registered User Join Date: Jan 2004 Location: Alabama
Stats: 5'10" 200 lbs
Posts: 1,961
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| Gold Member Join Date: May 2006 Location: misery Age: 37
Stats: 5'10" 195 lbs
Posts: 3,413
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
I definately will. As soon as Im settled back in. This weekend sound good? Quote:
Everytime i cut down to 175ish, i lose mass and strength. Im probably 190(am fasted weight) now. | |||||
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| Registered User Join Date: May 2008 Location: State College, PA. Age: 35
Stats: 5'10" 201 lbs
Posts: 1,960
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Haha, yeah ya caught me. I actually had more carbs today than I normally do just to give it a go. You guys made a very effective product, gonna take the full stack I'm loggin' real soon and call it a day. | |||
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| Gold Member Join Date: May 2006 Location: misery Age: 37
Stats: 5'10" 195 lbs
Posts: 3,413
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
not me, Im two days and 950 miles away from my glycobol.My brother sent me pic of the package this morning. I smiled, then cried. lol | ||||
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| Registered User Join Date: May 2008 Location: State College, PA. Age: 35
Stats: 5'10" 201 lbs
Posts: 1,960
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| AI/Healthy Cheat Foods Rep Board Sponsor Join Date: Sep 2007
Posts: 5,825
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| Registered User Join Date: Feb 2009
Stats: 5'9" 176 lbs
Posts: 120
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Im trying to understand how this product works, basically does it make sure carbs are used for energy so they are not stored as fat or create a anabolic window several times a day force feeding your muscles just like after a workout. | |||
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| Enologist/Brewmaster/Damn good guy Join Date: Oct 2002 Location: Charlotte NC Age: 45
Stats: 5'9" 200 lbs
Posts: 2,334
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| Anabolic Innovations Representative Join Date: Jan 2006 Location: Florida
Posts: 5,057
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | I just want to point out that we now have Glycobol Trial Size Bottles available at Nutraplanet! http://www.nutraplanet.com/product/a...-s-supply.html | |||
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| Anabolic Innovations Representative Join Date: Jan 2006 Location: Florida
Posts: 5,057
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Idunno, I've been using one cap before bed. This helps with GH release and I have to say that I think I already look a little better in the mirror in the mornings...and it's only been about a week!!! I haven't changed anything else either! Dr.D mentioned using Glycobol before bed for GH release. I figured that not many have done it this way yet, so I figured I'd give it a try. I guess it could be placebo, but I would like to think not | |||
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