I was not able to get lunch today due to a disaster drill at work. All we had at work was a sleeve of Oreos, so I threw a few in my shake. 2% milk+2 scoops NitroCore 24+ Oreos makes for an awesome shake. I needed those cals.
I am about to eat a can of tuna now, take a little nap, then probably hit the gm around 7:30 for traps. Gonna stop by Rice King post WO for a grilled chicken/rice plate(no sauce of course).