~Vision~
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We often see threads about worst advice we ever heard.. However, we rarely see a thread about best suggestions or advice..
Envision this - You're sitting down with the younger version of you from back when, or let's add an other option like simply talking with a newbie. What advice would you offer to the younger you or the newbie if they asked? What would you offer, what suggestions come to mind about the best course of action for him/her that would find them well in life way of life/lifestyle?
Ok, I'll take a stab at it..
1) Take the first few years and dedicate it to learning the true curves to dieting and nutrition (know the kitchen inside and out) understand the true definition of meal prepping, not just prepping as in making portions daily, but know how to truly prep food.
2) learn how the muscles actually function and work in groups with their mechanisms of action, as primaries and secondaries and what head is activated or deactivated with particular movements, and focus on form, "muscle and mind connection"
3) surround yourself with like minded people that share similar goals, stay the frick away from naysayers and underachievers or the guys/gals who are still pushing the same weight and not growing/changing.
There is no right or wrong responses. This is just your approach, maybe some readers can learn a thing or two from your insight..
Envision this - You're sitting down with the younger version of you from back when, or let's add an other option like simply talking with a newbie. What advice would you offer to the younger you or the newbie if they asked? What would you offer, what suggestions come to mind about the best course of action for him/her that would find them well in life way of life/lifestyle?
Ok, I'll take a stab at it..
1) Take the first few years and dedicate it to learning the true curves to dieting and nutrition (know the kitchen inside and out) understand the true definition of meal prepping, not just prepping as in making portions daily, but know how to truly prep food.
2) learn how the muscles actually function and work in groups with their mechanisms of action, as primaries and secondaries and what head is activated or deactivated with particular movements, and focus on form, "muscle and mind connection"
3) surround yourself with like minded people that share similar goals, stay the frick away from naysayers and underachievers or the guys/gals who are still pushing the same weight and not growing/changing.
There is no right or wrong responses. This is just your approach, maybe some readers can learn a thing or two from your insight..