bluewater1979
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Started my cycle on Thanksgiving day and plan on logging my progress through the 6 weeks here. Most of this info is copy-pasted from a prior thread I posted...
Stats (Pics to come...)
Current: 32 yrs old, 5'11", 195lbs, ~15% BF
Goal: 205lbs ~12%BF
Background: Been working out solid the last 2 years. I went from a 220lb fatty to where I am today. My diet is clean although my big downfall is that I have trouble eating both often enough and quantity needed to maintain a high metabolism.
Daily Supplements (Continued through Cycle/PCT):
Anavite/Mutli
Glucosamine + MSM
Green Tea Extract
Policosanol
CoQ10
Fish Oil
Super Cissus
Pre-Load (2 weeks):
Hawthorne Berry
Milk Thistle
Cycle:
H-Drol (50, 75, 75, 75, 75, 75)
P-Stanz (200, 200, 200, 200, 200, 200)
GHRP-6 (150mcg x 3/day) - For the apetite benefits
CJC-1295 (100mcg x 3/day)
AI Cycle Support
PCT:
Novaldex (40, 40, 20, 20)
Erase (???)
AI Cycle Support
Diet: 3000 - 3250 cals/daily (???)
Workouts:
2 on - 1 off - 3 on - 1 off
using workouts taken from the Kris Gethin 12-Week Trainer
25 minutes cardio daily (6x week)
Stats (Pics to come...)
Current: 32 yrs old, 5'11", 195lbs, ~15% BF
Goal: 205lbs ~12%BF
Background: Been working out solid the last 2 years. I went from a 220lb fatty to where I am today. My diet is clean although my big downfall is that I have trouble eating both often enough and quantity needed to maintain a high metabolism.
Daily Supplements (Continued through Cycle/PCT):
Anavite/Mutli
Glucosamine + MSM
Green Tea Extract
Policosanol
CoQ10
Fish Oil
Super Cissus
Pre-Load (2 weeks):
Hawthorne Berry
Milk Thistle
Cycle:
H-Drol (50, 75, 75, 75, 75, 75)
P-Stanz (200, 200, 200, 200, 200, 200)
GHRP-6 (150mcg x 3/day) - For the apetite benefits
CJC-1295 (100mcg x 3/day)
AI Cycle Support
PCT:
Novaldex (40, 40, 20, 20)
Erase (???)
AI Cycle Support
Diet: 3000 - 3250 cals/daily (???)
Workouts:
2 on - 1 off - 3 on - 1 off
using workouts taken from the Kris Gethin 12-Week Trainer
25 minutes cardio daily (6x week)