massarmor
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I got my first supplement, whey protein powder. I'm bulking right now.
When do you think is the best time to take it?
How many times should I take it each day?
What is the best liquid to mix it with usually?
Is there anything I shouldn't mix it with that would keep it from digesting well?
When do you think is the best time to take it?
How many times should I take it each day?
What is the best liquid to mix it with usually?
Is there anything I shouldn't mix it with that would keep it from digesting well?