Turmeric seams to be the "New Hot" supplement, what are your thoughts or experiences ?
1tsp only has about 150 to 200mg of extract, and you begin to get great benefits when you hit 500mg and above regarding the curcuminoids. Course some is better than none.i personally cook with it all the time and use it as a seasoning so I don’t worry about specifically supplementing with it. Very complimentary to fish oil though.
I use a ton, I love it. It’s on my chicken, salads, chili etc.1tsp only has about 150 to 200mg of extract, and you begin to get great benefits when you hit 500mg and above regarding the curcuminoids. Course some is better than none.
Curcumin – The Real Holy Grail of the Supplement Industry - AnabolicMinds.com
Curcumin – The Real Holy Grail of the Supplement Industry We often hear supplements be referred to as, “The Holy Grail” of the industry. We’ve seen many ingredients come in with a bang but can’t last the test of time. First isolated in 1815 and chemically mapped in 1910, Curcumin may be the...anabolicminds.com
Saw the thread and was going to link this.Curcumin – The Real Holy Grail of the Supplement Industry - AnabolicMinds.com
Curcumin – The Real Holy Grail of the Supplement Industry We often hear supplements be referred to as, “The Holy Grail” of the industry. We’ve seen many ingredients come in with a bang but can’t last the test of time. First isolated in 1815 and chemically mapped in 1910, Curcumin may be the...anabolicminds.com
Agreed. I will cook with it as well but haven't particularly looked at it in terms of supplementing it.i personally cook with it all the time and use it as a seasoning so I don’t worry about specifically supplementing with it. Very complimentary to fish oil though.
Looks like it is good quality. 2 servings through the day looks like it will have you feeling good.Has anyone one tried High Tech's
https://hitechpharma.com/collections/healthcare/products/turmeric-95
This is a solid recent study on Theracurmin as well (from my thread):Saw the thread and was going to link this.
This specific thread led me to buying some and it’s probably something I’ll keep in rotation for as long as I can.
I was a little unsure so I went with Meriva due to some joint improvements I’d read and since it was cheaper.
I saw improvement and considering the reading on Theracumin I’ve done I may switch to that. Regardless I think as a “health” supplement it’s worth keeping around.
Highlights
• This is the first long-term (18 months) double-blind, placebo controlled trial of a bioavailable form of curcumin (Theracurmin containing 90 mg of curcumin twice daily) in non-demented adults.
• We found that daily oral Theracurmin led to significant memory and attention benefits.
• FDDNP-PET scans performed pre- and post-treatment suggested that behavioral and cognitive benefits are associated with decreases in plaque and tangle accumulation in brain regions modulating mood and memory.
• Curcumin's cognitive benefits may stem from its anti-inflammatory and/or anti-amyloid brain effects.
Meriva-keep an eye out for those 50% off deals from MST...joint mechanic treated me really well and at half price it's a bargain. @MySTeekSaw the thread and was going to link this.
This specific thread led me to buying some and it’s probably something I’ll keep in rotation for as long as I can.
I was a little unsure so I went with Meriva due to some joint improvements I’d read and since it was cheaper.
I saw improvement and considering the reading on Theracumin I’ve done I may switch to that. Regardless I think as a “health” supplement it’s worth keeping around.
I never noticed much from whey protein either.. that is the problem with supplements you can't expect miracles. The effect is often minor and you don't know how you would feel without.Personally, I’ve never noticed much from it.
Well , let me clarify that I was trying it for the supposed digestive benefits...... never noticed them. I wasn’t expecting any miracles , fellaI never noticed much from whey protein either.. that is the problem with supplements you can't expect miracles. The effect is often minor and you don't know how you would feel without.
I might have overstated it but I have almost never felt supplements work. That does not mean they don't work just trying to to say that effects are often minor. The only supplement i really felt working was creatine.Well , let me clarify that I was trying it for the supposed digestive benefits...... never noticed them. I wasn’t expecting any miracles , fella
Same here. I'll continue using it as a spice, but didn't notice anything from using it as a supplement.Personally, I’ve never noticed much from it.
I might have to try that as I’m coming to the end of my joint supps stockMeriva-keep an eye out for those 50% off deals from MST...joint mechanic treated me really well and at half price it's a bargain. @MySTeek
Yes, agreed broSame here. I'll continue using it as a spice, but didn't notice anything from using it as a supplement.
I got it hooked from liver assist as well then just reading more on it .. started using bulk then and really noticed a diff in shoulder inflammationIn looking at a lot of the different branded versions, the more I've read up on it the more of a fan I am of Meriva and Sabinsa's C3 Curcumin.
The first time I really started reading up on Curcumin was years ago when we were formulating Liver Assist XT. We've had a Curcumin 95% in there for liver support for many years, way before curcumin was the 'cool' supplement haha.
I think that Curcumin works well for inflammation but for tendon and ligament issues I prefer Cissus XT. Curcumin can be used with it but if I were picking one, I would go with Cissus. But I think Meriva or C3 Curcumin are great for such a wide variety of health benefits that they're definitely worth taking.I got it hooked from liver assist as well then just reading more on it .. started using bulk then and really noticed a diff in shoulder inflammation
We will be doing something with Curcumin in it but it's going to be more advanced and it's not something I'm even willing to start teasing on yet. I'll say this - if a person wants the best one, it will be an obvious choice; but it will be cost effective (best for the money), not a generic cheap turmeric so it will all depend on what a person is looking for.I use sports research C3 turmeric daily. Won’t go without it. I believe SNS is looking into coming out with a turmeric solo product in the future
I’m onto my 2nd bottle of it.Has anyone one tried High Tech's
https://hitechpharma.com/collections/healthcare/products/turmeric-95
Wow nice to hear .. yeah that’s what I’m using just a generic high % oneWe will be doing something with Curcumin in it but it's going to be more advanced and it's not something I'm even willing to start teasing on yet. I'll say this - if a person wants the best one, it will be an obvious choice; but it will be cost effective (best for the money), not a generic cheap turmeric so it will all depend on what a person is looking for.
I agree. And along that train of thought, you'll probably definitely like ours when it comes out thenTry taking about 1g of one of the patented curcumin extracts. Or the same 1g of 95% along with a high dose of bioperine. This is when you will get it’s anti-inflammatory effects.
I am always open to a great formula. I’ll look for it when it’s released.I agree. And along that train of thought, you'll probably definitely like ours when it comes out then
Awesome! SNS has a lot of products in the works! Can't wait til they all drop!I agree. And along that train of thought, you'll probably definitely like ours when it comes out then
We’re readyI agree. And along that train of thought, you'll probably definitely like ours when it comes out then
This one is a ways out. Formulation part is done and label artwork is almost complete. Best guess is 6 weeks but that's being somewhat optimistic.We’re ready
Need anyone to test drive it ??This one is a ways out. Formulation part is done and label artwork is almost complete. Best guess is 6 weeks but that's being somewhat optimistic.
Remind me when we post teaser or promo thread and I’ll be glad to send you a bottle. It’s probsbly 6 weeks out. It’s going to be very unique - 4 licensed branded ingredients + more.Need anyone to test drive it ??
Woah. That’s more ingredients than I was anticipating (idk why haha). A little more excited now (not that more ingredients always means more excitement).Remind me when we post teaser or promo thread and I’ll be glad to send you a bottle. It’s probsbly 6 weeks out. It’s going to be very unique - 4 licensed branded ingredients + more.
Has been a staple of mine for years. Looking forward to seeing what you have put togetherI agree. And along that train of thought, you'll probably definitely like ours when it comes out then