LMAO... too funnyI take it back. I just read about the snow angels in a dress. I hope it hurts forever lol jk bud i have serious back problems and wouldn't wish that sh1t on anyone haha
LMAO... too funnyI take it back. I just read about the snow angels in a dress. I hope it hurts forever lol jk bud i have serious back problems and wouldn't wish that sh1t on anyone haha
If it would help I'd be in. lolMaybe Simon should do the snow angels that way he can ice his back at the same time.
Good to hear man, getting hurt and not being able to lift sucksIf it would help I'd be in. lol I am hoping to get a lift in tomorrow. Back is finally starting to loosen up.
Got that right. I am starting to get miserable.Good to hear man, getting hurt and not being able to lift sucks
Maybe Simon should do the snow angels that way he can ice his back and loosen the rear entry.
You silly northerners.If it would help I'd be in.
I am hoping to get in tomorrow. Back is finally starting to loosen up.
What did you remove lolREMOVED
It was an error. The same post from above, but with a response that was supposed to be for another thread. I dunno what happened.What did you remove lol
What I am thinking too. Today things are much better. Walking without limp, and going from sitting to standing is way less uncomfortable.You'll be better for the break in the long run.
Lol. I would've if you hadn't said anything.What I am thinking too. Today things are much better. Walking without limp, and going from sitting to standing is way less uncomfortable.
- I am sure Thomas you will find yourself a nice little quote edit there! lol
I kinda like walking when it is limp myself..Walking without limp
Well Steve, the FINAFLEX FREAK in me likes to keep the ladies talking and gawking.. (at least they aren't giggling!)I kinda like walking when it is limp myself..
makes ppl talk too much if I'm walking around hard all the time
I have actually had a couple of massages this week, which have helped.Out of curiosity, and because I don't remember seeing any mention of it in here or previous logs, but do you foam roll or do any deep tissue work with lacrosse balls? Anytime I have a tweak or sore spot (not disk related in my case) both seem to do quite a bit of good.
Hey, I shave.4. Put simply, I suck monkey balls (yep, just like yours, Thomas)
...that is cruelty to animals dudeHey, I shave the monkeys balls before I suck them.
This is it... ( I will google the ones you mentioned.. thanks Dave)I have no clue what a half roller is bud. I have a trigger point roller, myself. I like the rumble roller as well. They're both pretty good.
My gym has those. How are they used? Keep it clean, Wasme...
Yeah, you need a real roller.This is it... ( I will google the ones you mentioned.. thanks Dave) <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=96403"/>
I can't see this at work due to the firewall but see if this is helpful: www.youtube.com/watch?v=KS6uPwB0L3oMy gym has those. How are they used? Keep it clean, Wasme...
yepYeah, you need a real roller.
I hear you and more often than not, I end up with vids of girls in yoga pants or thongs lolEvery time someone puts a video for foam rolling or mobility stuff I ended up going down the rabbit hole of other videos for a couple hours.... I just get sucked in to that stuff.
stop getting drawn in to the internet porn, you guys...I hear you and more often than not, I end up with vids of girls in yoga pants or thongs lol
Nothing there Pack.Wasme did you check your pm I'd replied to brother?
Thanks Pack. Have you been back to your doctor for new set of bloods?Awesome bro def glad that the back is better. I keep trying to make sure my tennis elbow doesn't flare up. My energy has been here and there. I feel like something is off horomone wise. My trt is still looking good, but I swear i wish I could be rich enough to own a hgh clinic lol.
Thanks Pete. Sorry as fawk tonight too. Lighter weight + close to perfect form = winningGlad your back and feeling better. Working those wheels!
this read out of context could be rather comical..it feels great to be back in the garage.
sounds great mate, i like the plan for sureBefore my injury I was going 4 on 1 off... I am going to go 2 on 1 off for the time being to allow for a bit more rest/recovery. I will likely still run though on off days (or the walking crap on treadmill).
Thanks Pete. Felt good under the bar.. plans was to stay light but felt ok so pushed.Awesome workout! You really killed those Incline BB press!
LOL true enough, better than the dog house though. Thanks, hoping breaking things up will stave off injuries, etc.this read out of context could be rather comical..
sounds great mate, i like the plan for sure
who is this guy?You took things to another level brother. Logging is still top notch and your presence on the forum and your collaboration and willingness to share knowledge with others makes you an ideal rep for any company. Very impressive work here.
same to you my friendHope all is well.
Thanks for the kind words brother. Glad to hear things are in order and you back on here.You took things to another level brother. Logging is still top notch and your presence on the forum and your collaboration and willingness to share knowledge with others makes you an ideal rep for any company. Very impressive work here.
You speak the truth there (unfortunately lol)Glad your back is better Wasme. At your age the recovery is much harder.
Thanks for your help with the MD program. I hope my OHP's are near yours when I hit them.
I know you missed the guy but do you have to offer all of us up too???Thanks for the kind words brother. Glad you noticed! I only shaved for you. I figured that was the only way I could get you back in me.
If I can't give you what you want, well you know there are a bunch of guys in this thread that certainly can!
:clap2: well played... sheeshI know you missed the guy but do you have to offer all of us up too???