naz32
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Whatsup guys.. rookie here been weight lifting for about 2 years now I went down from 249 pounds to 194 in 3 months lost alot of fat. Diet is good mostly eat grilled chicken with veggies and fruit about 4 times a day and three protien shakes in-between.
Age 24 height 5"9 body fat 20% I wanna get cut and get more muscle I have lost alot of weight but no definition. Thinking about taking prohormones (pills) don't know which ones. What do you guys recommend. Thanks..
Age 24 height 5"9 body fat 20% I wanna get cut and get more muscle I have lost alot of weight but no definition. Thinking about taking prohormones (pills) don't know which ones. What do you guys recommend. Thanks..