USP Labs goodies and some HGH UP :D

wrasslin116

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Those are some weird effects I would stop taking them too.....Lol.
And nice food by the way, my mouth is watering right now!
 
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Those are some weird effects I would stop taking them too.....Lol.
And nice food by the way, my mouth is watering right now!
Ya today with out the JP8 my workouts were so much better.
 
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Day 24

Meal 1- Nutra-grain bar
Cals: 130, Fat: 3 grams, Carbs: 24 grams, Pro: 2 grams

Pre-workout- 4 caps of Prime, 2 caps of Divanex, 3 caps of HGH UP, 1 cap of Adrenalin, 1 cap of Super Cissus, 2 scoops of Xtend, 2 caps of Refresh, 1.5 scoops of DominATP, 1 scoop of Kwick Karb

Cardio
Run 30min
Skipping 5min

Post workout- 2 scoops of Xtend

Meal 2- 2 packs of Oatmeal, and 1 cap of Omega 3'6'9
Cals: 470, Fat: 7 grams. Carbs: 90 grams, Pro: 8 grams

Meal 3- fruit smoothie and AI’s protein shake< guessing at least 20 grams or Protein
Cals: 545, Fat: 9 grams, Carbs: 70 grams, Pro: 33 grams

P-slin- 20 min before meal 4

Meal 4- 2 packs of oatmeal and juice
Cals: 730, Fat: 7 grams. Carbs: 152 grams, Pro: 10 grams

Pre-workout- 4 caps of Prime, 2 cap of Divanex, 2 caps of Refresh, 1 cap of Adrenalin 1 cap of Super Cissus, 1.5 scoops of DominATP, 1 scoops of Kwick Karb

Legs/Abs/Cardio circuit
Jumping squats 15 reps
Lunges 15 reps
15 kicks each side on heavy bag
20 Knees and inside kicks on heavy bag
Takedown shots 10 times
Ab exercises 40 reps
Repeat 10 times with 30 seconds rest or less in-between rounds
Leg extentions 6 sets

Post workout- 2 scoops of Xtend, 1 scoop if Kwick Karb



Meal 5- 2 packs of oatmeal, AI’s protein shake with Cycle Support and Almonds
Cals: 940, Fat: 25 grams. Carbs: 115 grams, Pro: 39 grams

10min before meal 6- 1 cap of Prime, 1 cap of Super Cissus

Meal 6- 2 Multi-grain/extra lean- Cheese Burgers and Juice
Cals: 910, Fat:13 grams, Carbs: 110 grams, Pro:64 grams

30min before bed- 2 caps of HGH UP

Aprox:
Cals: 3725
Fat: 64 grams
Carbs: 561 grams
Pro: 156 grams




SUPPLEMENT EFFECTS
I had a really good day. Cardio felt really good:), which is weird for barely doing any this month, but hey I'm happy about it lol. Workouts were much better with out JP8. Sleep is fantastic, still very deep sleeps, Libido is very hard.. I mean high LOL, Strength feels really good, endurance feels good, I was less puffy today even with a high amount of carbs. Everything is going GREAT! Motivation is through the roof! Everything just went perfect today and I can't wait for tomorrow's arm workout.

BTW, AI's Vanilla protein and Support Cycle tasted amazing.
 
Tomahawk88

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Man I love JP8 shat makes me a facking wild man on a rage lol
 
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Strength Gains

Barbell rows- W3-170lbs 10 reps/ W4- 190lbs 7 reps
Seated cable row- W3- 160lbs 8 reps/ W4- 175lbs 8 reps
Bench Press- W3- Couldn't get 210lbs for 1 rep / W4- 210lbs 1 rep
Flys- W3- 40's 8 reps/ W4- 40's 12 reps
Barbell Curls- W3- 120lbs 8 reps/ W4- 125lbs 7 reps and 135lbs 3 reps
Incline Curls-W3- 45's 8 reps/ W4- 50's 6 reps
Preacher curls- W3- 110 lbs 6 reps/ W4- 115lbs 6 reps
Skull crushers- W3- 110lbs 6 reps/ W4- 115lbs 4 reps
 
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Day 25

Diet- Ate way to much unhealthy food with family.

Arm workout0 Same as last weeks.

Supplement Effects
Arm Pumps were great, feels like Pumps just keep getting better every week. Everything is still going really good.


Day 26

Diet- Wasn't the best again:( will be good tomorrow.

Shoulder workout

Supplement Effects
Shoulder felt pretty burnt out again by the end of the week, Pump came really fast. Good week, Stength went up and feel a bit bigger.

Been busy, Will do log untill Day 30 and Then Post before and After pics with Measurements and weight.
 
Rosie Chee

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Strength Gains

Barbell rows- W3-170lbs 10 reps/ W4- 190lbs 7 reps
Seated cable row- W3- 160lbs 8 reps/ W4- 175lbs 8 reps
Bench Press- W3- Couldn't get 210lbs for 1 rep / W4- 210lbs 1 rep
Flys- W3- 40's 8 reps/ W4- 40's 12 reps
Barbell Curls- W3- 120lbs 8 reps/ W4- 125lbs 7 reps and 135lbs 3 reps
Incline Curls-W3- 45's 8 reps/ W4- 50's 6 reps
Preacher curls- W3- 110 lbs 6 reps/ W4- 115lbs 6 reps
Skull crushers- W3- 110lbs 6 reps/ W4- 115lbs 4 reps
Looking good.

~Rosie
Team APPNUT
 
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Day 27

Supplements- 1 caps of Prime, 1 cap of Refresh, 1 cap of Divanex, 1 cap of Super Cissus, 1 cap of Sub.Q fat burner,1 cap of Omega 3'6'9

10 min before Meal 1- 1 cap of Super Cissus

Meal 1- Horney bunches of oats
Cal: 520, Fat: 10 grams, Carbs: 94 grams, Pro: 22 grams

Meal 2- fruit Smoothie
Cals: 345, Fat: 7 grams, Carbs: 68 grams, Pro: 13 grams

10min before meal 3- 1 caps of Prime, 1 cap of Divanex, 1 cap of Sub.Q Fat burner, 2 scoops of DominATP

Meal 3- 2 Chicken Pitas
Cals: 670, Fat: 27 grams, Carbs: 54, Pro: 53 grams

10min before meal 4- half a scoop of Assault, 1 cap of Prime, 1 cap of Divanex, 1 cap of Super Cissus, 1 cap of Sub.Q Fat burner

Meal 4- Nutragrain bar and almonds
Cals: 400, Fat: 19 grams, Carbs: 43, Pro: 13 grams

10min before meal 5- 1 cap of Prime, 1 cap of Divanex, 1 cap of Super Cissus, 2 caps of Omega 3'6'9

Meal 5- 2 Chicken Pitas, 1.5 potatoes and 1 big glass of Milk
Cals: 1230, Fat: 42 grams, Carbs: 127 grams, Pro: 85 grams

30min before bed- 5 caps of HGH UP

Aprox:
Cals: 3195
Fat: 105 grams
Carbs: 386 grams
Pro: 186 grams



SUPPLEMENT EFFECTS
Muscles are very sore, rested all day. Vascularity is good, Libido is high, Sleep is still amazing, Everything is going good.


After this Stack I plan On running another stack and try to make it last 6 weeks. Training will be more Conditioning, Kickboxing and grappling.

I was thinking

HGH UP
TestoPro
T-force
Formestane (CELS) 1 bottle spread through 6 weeks.(not sure how I will do that)
ATP Tabs
Jack3d
Super Cissus

What does everyone think of this stack? Any suggestions? It may change, depends on the Nutraplanet New years sale.
 
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Sick strength gains bro!
Hey Thanks bro.











I'm trying to plan out how to make the bottles last 6 weeks, so far I got this.

HGH UP- 5 caps pre-bed 5 days on, 2 days off

Formestane
W1- 2 squirts a day
W2- 3 squirts a day
W3- 4 squirts a day
W4- 6 squirts a day
W5- 4 squirts a day
W6- 1 squirt a day (for 9 days)

^ 5 days a week on workout days and on off days Sat- 2 squirts, Sun- 1 squirt. Not really sure if that looks like an ok dosing protocol.

TestoPro 6 days on, 1 day off.
W1- 3 caps a day
W2- 4 caps a day
W3- 4 caps a day
W4- 5 caps a day
W5- 4 caps a day
W6- 1 cap a day

T-force 3 caps a day or could do 4?



Any suggestions? or does it look ok?
 
andrew732

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6 squirts is too much bro, remember formestane can become suppressive.
 
andrew732

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Also Use TestoPro every day, just use LCLT to maintain effectiveness.
 
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Thanks for the Help Bro

Formestane 2 squirts on Saturdays and 1 squirt on sundays.
W1- 3 squirts a day
W2- 4 squirts a day
W3- 4 squirts a day
W4- 4 squirts a day
W5- 3 squirts a day
W6- 1 squirt a day (for 9 days)

TestoPro everyday
W1- 2 caps a day
W2- 4 caps a day
W3- 4 caps a day
W4- 5 caps a day
W5- 2 caps a day

So does that look better?
I looked for the LCLT and Can't find it at Nutraplanet, I see it's in HGH UP tho.
 
Tomahawk88

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Thanks for the Help Bro

Formestane 2 squirts on Saturdays and 1 squirt on sundays.
W1- 3 squirts a day
W2- 4 squirts a day
W3- 4 squirts a day
W4- 4 squirts a day
W5- 3 squirts a day
W6- 1 squirt a day (for 9 days)

TestoPro everyday
W1- 2 caps a day
W2- 4 caps a day
W3- 4 caps a day
W4- 5 caps a day
W5- 2 caps a day

So does that look better?
I looked for the LCLT and Can't find it at Nutraplanet, I see it's in HGH UP tho.
RPN sells it but it is out of stock.
 
TexasLifter89

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Did you happen to use Prime, HGHup, and testopro all together? Can you give me some feedback if so? I have been running HGHup + testopro, but I snagged a GNC 800mg 150 count Prime bottle for $48, so I am thinking of adding it to my stack.
 
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Day 28

Supplements- 2 caps of Prime, 2 caps of HGH UP, 1 cap of Divanex, 1 cap of Super Cissus, 1 cap of Sub.Q fat burner,1 cap of Omega 3'6'9

10 min before Meal 1- 2 caps of Super Cissus

Meal 1- Nutragrain bar
Cals: 130, Fat: 3 grams, Carbs: 24 grams, Pro: 2 grams

Pre-workout- 1 Divanex, 2 caps of Refresh, 1 cap of Fubar, 1 cap of Super Cissus, 2 scoops of DominATP, 1 scoop of Kwick Karb

Cardio
Skipping 10min
30min of kickboxing/foot work/ take down shots

Post workout- 1 Scoop of Kwick Karb and juice
Cals: 260, Fat: 0 grams, Carbs: 62 gram, Pro: 1 grams

Meal 2- Honey bunches of oats 2 pieces of bread with cheese
Cal: 1010, Fat: 28 grams, Carbs: 144 grams, Pro: 48 grams

P-slin and 1 cap of HGH UP 20min before meal 3

Meal 3- Fruit Smoothie and oatmeal
Cals: 515, Fat: 9 grams, Carbs: 101 grams, Pro: 17 grams

Pre-workout- 2 caps of Prime, 2 caps of Divanex, 1 cap of Refresh, 1 cap of Super Cissus 1 scoop of DominATP, half a scoop of Assault, 1 scoop of Kwick Karb.

Ab Workout
Lower ab circuit 300 reps (diff leg up movements)
Leg up crunch 100 reps
Obliques 200 reps
Side to sides 50 reps
V-ups 50 reps
Bicycle crunches 50 reps
Toe touches 50 reps
Upper lower back and forth 150 reps
Laying back extensions 100 reps
Knees with resistance and flex on way up 50 reps

Post workout- 1 scoop of Kwick Karb and juice
Cals: 260, Fat: 0 grams, Carbs: 62 gram, Pro: 1 grams

Meal 4- 3 potatoes
Cals: 410, Fat: 0 grams, Carbs: 111 grams, Pro: 15 grams

10min before meal 5- 1 cap of Super Cissus

Meal 5- 2 peices of bread with cheese, Honey bunches of oats, 1 cap of Omega 3'6'9
Cal: 1010, Fat: 28 grams, Carbs: 144 grams, Pro: 48 grams

30min before bed- 2 caps of HGH UP 1 scoop of DominATP

Aprox:
Cals: 3495
Fat: 69 grams
Carbs: 505 grams
Pro: 132 grams




SUPPLEMENT EFFECTS
Cardio Felt good today, Abs got really Pumped. Everything is the same(really good still) I will rest tomorrow and then do a workout Tuesday and test some lifts to see if I went up more and I will post before and after pics.
 
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Did you happen to use Prime, HGHup, and testopro all together? Can you give me some feedback if so? I have been running HGHup + testopro, but I snagged a GNC 800mg 150 count Prime bottle for $48, so I am thinking of adding it to my stack.
I've been stacking Prime, HGH UP, Divanex, DominATP, Refresh, Kwick Karb, Xtend, Super Cissus. It's working really good for me, I havn't used TestoPro yet, but Plan on getting some on my New years order at NutraPlanet.
 
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Day 29

Supplements- 2 caps of Prime, 2 caps of Divanex, 2 caps of Refresh, 1 cap of Super Cissus, 1 cap of Sub.Q fat burner,1 cap of Omega 3'6'9

20 min before Meal 1- P-slin, 1 cap of Super cissus, 2 scoops of DominATP, 1 scoop of Kwick Karb

Meal 1- fruit Smoothie and oatmeal
Cals: 515, Fat: 9 grams, Carbs: 101 grams, Pro: 17 grams

10min before meal 2- 1 Divanex, 1 caps of Refresh, 1 cap of Super Cissus, 2 scoops of DominATP, half a scoop of Assault, 1 scoop of Kwick Karb

Meal 2- 2 nutra grain bars and Almonds
Cals: 530, Fat: 22 grams, Carbs: 67, Pro: 15 grams

10min before meal 3- 1 Super Cissus, 2 prime, 2 Omega 3'6'9

Meal 3- 500mls of Skim milk, 250 grams of Cotage cheese
Cals: 320 , Fat: 0 grams, Carbs: 38 grams, Pro: 46 grams

10min before meal 4- 2 caps of Prime, 1 cap of Super Cissus, 1 cap of Divanex, 1 cap of Refresh, 2 Omega 3'6'9

Meal 4- 4 slices of Muti-grain buns with Cheese, fruit smoothie
Cals: 925, Fat:31 grams, Carbs: 110 grams, Pro: 39 grams

10min before meal 5- 1 cap of Super Cissus, 1 cap of Omega 3'6'9

Meal 5- Chicken pita, 3 potatoes and 500mls of Skim milk
Cal: 1005, Fat: 9 grams, Carbs: 135 grams, Pro: 59 grams

DominATP 1 scoop

30min before bed- 5 caps of HGH UP

Aprox:
Cals: 3295
Fat: 71 grams
Carbs: 451 grams
Pro: 173 grams



SUPPLEMENT EFFECTS
Feeling rested, shoulders popping a lot today:S. Everything is going great still, tomorrow is Day 30! I will do my workout and post final strength gains, weight, measurements and some before/after pictures.
 
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:D

Day 30

Weight: 182lbs + UP 12 pounds!
Arms: 15 Inches! + 3/4th of an Inch!
Waist: 33 7/8th inches! + 3/8th of an inch(not too bad!)
Legs: 23 Inches! + 1 1/2 Inches!


STRENGTH GAINS/ Main lifts
Barbell rows- Day 30- 200lbs 7 reps UP 65LBS and 1 rep
Seated cable row- Day 30 175lbs 8 reps UP 50 lbs!
Bench Press- Day 30- 190 5 reps/ 210lbs 1 rep UP 20lbs
Flys- Day 30- 50's 8 reps UP 20lbs each side + 2 reps
Barbell Curls- Day 30- 135lbs 5 reps UP 20 lbs
Incline Curls- Day 30- 50's 6 reps UP 15lbs each side
Preacher curls- Day 30- 115lbs 6 reps Up 40lbs
Skull crushers- Day 30- 115lbs 4 reps UP 25lbs
Overhead Barbell press- Day 30 Up 35lbs

HGH UP/ PRIME/ DIVANEX/ P-SLIN/ DOMINATP REVIEW!

SleepTime and Quality- 10 out of 10- Even on 5-6 hour sleeps I felt great when I woke up, Sleep was very deep, lots of dreams. HGH UP played the role in this department.

Mental Alertness/Focus-10 out of 10- forcus was at it's max.

Energy- 9 out of 10- Energy was pretty high everyday, Jack3d gives me the most energy but P-Slin, DominATP and Refresh gave me really good Energy as well.

Motivation- 10 out of 10- Motivation was very high, my test def went up on this stack.

Mood/Aggression- 9 out of 10- Aggression felt pretty high after week 2, I feel HGH UP and Divanex helped with this.

Stress-8 out of 10- Stress was pretty low this month, it was nice to be able to start lifting weights again and shoulder feeling better.

Libido- 11 out of 10- Wow Erections were harder, bigger, bigger loads, always taking advantage of wife lol. HGH UP worked better for this then any other supplement I have used.

Joints- 10 out of 10- Joints felt really good, shoulder felt better every week, shoulders have been popping weird the last few days tho, but shoulder has healed a lot! HGH UP and Super Cissus worked really good on my joints.

Endurance- 8 out of 10- Didn't do to much cardio to see how good it helps, but when I ran on the treadmill this week It felt pretty good.

Strength- 12 out of 10! Strength is the biggest difference I noticed, it has gone way up since day 1, lifting near what I was before I got injured and when I was 195lbs. So to come back in 1 month after not lifting weights for 6 months is awesome. I feel the combination of Prime and HGH UP really gave me good strength gains

Quality of Training- 10 out of 10- Always gave 110% every workout.

Pump and Vascularity- 10 out of 10- Pumps were amazing and got better and better everyday. I found HGH UP and P-slin really helped with this.

Muscle Hardness/Density- 10 out of 10- Arms, Chest, back, shoulder and legs feel much harder now. Again I feel HGH UP and P-slin helped the most for this.

Body Composition and Look- 10 out of 10- I feel much bigger then at 170lbs, I'm fitting into my shirts again, everyone has commented on how I look bigger, so I'm happy with that, Abs have faded but I'll get them back lol

Appetite- 9 out of 10- I had a hard time eatting so much at first and always feeling stuffedbut by week 4 all I want to do is eat and I never really feel to full now.

Overall Sense of Feeling- 9 out of 10- I feel great, I'm very happy with the results, I feel HGH UP is an amazing supplements and very happy I tried it and Will be running it again.




The workout today was good but near the end when I was hitting the heavy bag I pulled my neck again. But wasn't suprised because my neck and shoulder were still kinda sore going into the workout. So I'll take it easy for the rest of the week and take 2 HGH UP a night and 2 Divanex a day for the rest of the week and then start my next stack which I will most likely log.

Final thoughts- I loved this stack and can't wait to try HGH UP for more of an MMA type training routine.

The before Pics were on Day 2 and the after pics today. And I the front before pic that was the max Pump I could get, the after pic was after only 6 sets of back a
 
carpee

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impressive brotha.
your log alone makes me wanna try hghup
 
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impressive brotha.
your log alone makes me wanna try hghup
Thanks bro!, Ya HGH UP is the bomb, I can't wait to order another bottle on my next Nutraplanet order. New Years sale!!!
 
carpee

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Thanks bro!, Ya HGH UP is the bomb, I can't wait to order another bottle on my next Nutraplanet order. New Years sale!!!
i'm making an order tomorrow...you thinkg HGHup will be on sale soon??
otherwise, due to money, i was gonna run bulk 1-c and some of CEL's formestane
 
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i'm making an order tomorrow...you thinkg HGHup will be on sale soon??
otherwise, due to money, i was gonna run bulk 1-c and some of CEL's formestane
Not sure, but I just noticed they got HGH UP and a free bottle of Neovar for $44.99:O
 
Rosie Chee

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Day 30

Weight: 182lbs + UP 12 pounds!
Arms: 15 Inches! + 3/4th of an Inch!
Waist: 33 7/8th inches! + 3/8th of an inch(not too bad!)
Legs: 23 Inches! + 1 1/2 Inches!


STRENGTH GAINS/ Main lifts
Barbell rows- Day 30- 200lbs 7 reps UP 65LBS and 1 rep
Seated cable row- Day 30 175lbs 8 reps UP 50 lbs!
Bench Press- Day 30- 190 5 reps/ 210lbs 1 rep UP 20lbs
Flys- Day 30- 50's 8 reps UP 20lbs each side + 2 reps
Barbell Curls- Day 30- 135lbs 5 reps UP 20 lbs
Incline Curls- Day 30- 50's 6 reps UP 15lbs each side
Preacher curls- Day 30- 115lbs 6 reps Up 40lbs
Skull crushers- Day 30- 115lbs 4 reps UP 25lbs
Overhead Barbell press- Day 30 Up 35lbs

HGH UP/ PRIME/ DIVANEX/ P-SLIN/ DOMINATP REVIEW!

SleepTime and Quality- 10 out of 10- Even on 5-6 hour sleeps I felt great when I woke up, Sleep was very deep, lots of dreams. HGH UP played the role in this department.

Mental Alertness/Focus-10 out of 10- forcus was at it's max.

Energy- 9 out of 10- Energy was pretty high everyday, Jack3d gives me the most energy but P-Slin, DominATP and Refresh gave me really good Energy as well.

Motivation- 10 out of 10- Motivation was very high, my test def went up on this stack.

Mood/Aggression- 9 out of 10- Aggression felt pretty high after week 2, I feel HGH UP and Divanex helped with this.

Stress-8 out of 10- Stress was pretty low this month, it was nice to be able to start lifting weights again and shoulder feeling better.

Libido- 11 out of 10- Wow Erections were harder, bigger, bigger loads, always taking advantage of wife lol. HGH UP worked better for this then any other supplement I have used.

Joints- 10 out of 10- Joints felt really good, shoulder felt better every week, shoulders have been popping weird the last few days tho, but shoulder has healed a lot! HGH UP and Super Cissus worked really good on my joints.

Endurance- 8 out of 10- Didn't do to much cardio to see how good it helps, but when I ran on the treadmill this week It felt pretty good.

Strength- 12 out of 10! Strength is the biggest difference I noticed, it has gone way up since day 1, lifting near what I was before I got injured and when I was 195lbs. So to come back in 1 month after not lifting weights for 6 months is awesome. I feel the combination of Prime and HGH UP really gave me good strength gains

Quality of Training- 10 out of 10- Always gave 110% every workout.

Pump and Vascularity- 10 out of 10- Pumps were amazing and got better and better everyday. I found HGH UP and P-slin really helped with this.

Muscle Hardness/Density- 10 out of 10- Arms, Chest, back, shoulder and legs feel much harder now. Again I feel HGH UP and P-slin helped the most for this.

Body Composition and Look- 10 out of 10- I feel much bigger then at 170lbs, I'm fitting into my shirts again, everyone has commented on how I look bigger, so I'm happy with that, Abs have faded but I'll get them back lol

Appetite- 9 out of 10- I had a hard time eatting so much at first and always feeling stuffedbut by week 4 all I want to do is eat and I never really feel to full now.

Overall Sense of Feeling- 9 out of 10- I feel great, I'm very happy with the results, I feel HGH UP is an amazing supplements and very happy I tried it and Will be running it again.

...

Final thoughts- I loved this stack and can't wait to try HGH UP for more of an MMA type training routine.

The before Pics were on Day 2 and the after pics today. And I the front before pic that was the max Pump I could get, the after pic was after only 6 sets of back and chest.
Thanks, Tommy! Awesome review. Definitely seeing the difference in vascularity in front pics and leanness in back pics! Top stuff :)

~Rosie
Team APPNUT
 

Gym4Life

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wow great log thanks for the link my man. Your upper back / lats have deffinatley improved and your vascularity is insane aswell... Great products and Great log i cant wait to try this stack myself.
 
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Thanks everyone:D, I had a lot of fun with this stack. I will be doing another log with HGH UP, Testopro and Formestane when I get my New years order in from NutraPlanet.
 

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nice one make sure ya mail me the link !!!! wanna make sure i dont catch that log !! :)
 

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