Tanner7777
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Hi guys, real quick intro - I have a meet coming up in less than 9 weeks and I tweaked by quad. Strength is fine but the pain is not.
It is the upper, outer quad. It does not hurt unless I go up stairs or squat, etc. It never bruised up but I felt a sudden pain/cramp/tear type thing happen in the middle of a squat.
Any help on what it may be really appreciated!!!!
If there is a way to insert a picture i can point to it.
It is the upper, outer quad. It does not hurt unless I go up stairs or squat, etc. It never bruised up but I felt a sudden pain/cramp/tear type thing happen in the middle of a squat.
Any help on what it may be really appreciated!!!!
If there is a way to insert a picture i can point to it.