I'm taking 250mgs X 3 times per day. Once you start allotting special times for some of your pills you then start missing doses (at least in my experience). So I just keep it simple. I have heard people debate when and how it should be taken but I haven't found anything written in stone.
Really? Im the opposite... if i dont keep strict timing on what i need to take i end up forgetting.
What ive seen thrown around is to keep 4 hours appart from your oral dose.
But at the same time, its my understanding orals are best taken in split doses around the day respecting the compounds half life... which for many orals, tend to be short(6 to 8 hours)... So, splitting apart the tudca 4 hours after that, plus splitting the orals might proove to be a little bit of an issue.
Thats my concern... so im just trying to figure out the best protocol. And if it would make that much of a difference anyway.
I don’t take to many orals as of late but for me I felt best timing was a couple hrs after morning dose and right before bed. Taking before is said to have negative affects vs positive on your organs
Im not sure how it would have a negative effect on organs?! My concern was mostly how/if they interfered with the absorption of the peds.