Okay, I received a bottle of O.L. Transform in the mail today.
Had to go to work, but couldn't help but quickly apply some to arms and back of legs.
D/t the az heat, was a bit runny, but still went on good.
Like typical formestane solutions, it was a bit grainy, but absorbed quickly and smells okay.
Spread pretty evenly as well.
I'm currently into week 4 or 5 (i forget) of a test-e, test-p, eq cycle
Test is at 250/week and eq is at 400/week. once the test e is done, I'll be switching to test p at 50mg e/d.
First vial of eq was at 600/week till empty, Now I'm just going 400 till I'm done. (About 16 weeks.)
Not using any ai currently, so do feel and look a bit puffy.
Workout was full body circuit m/w/f but stopped that today to go back to typical 5 day split.
Chest n abs was today. Abs will try to be included as active rest every workout.
Incline bench:
80x6, 80x6, 80x6, 80x7 (should of went heavier)
Planks in between, 30sec each set.
Free motion cable chest press:
120x8, 120x8, 110x8, 110x8
Russian twist with 10lbs for 30 reps in between each set.
huh, I'm typing this and cant remember if I did fly's or not. I know I finished with decline one arm push ups, 4 sets of 10, with mountain climbers in between, and my chest is still sore today. should of wrote this on Monday, instead of after a 12hr day of training.
Had to go to work, but couldn't help but quickly apply some to arms and back of legs.
D/t the az heat, was a bit runny, but still went on good.
Like typical formestane solutions, it was a bit grainy, but absorbed quickly and smells okay.
Spread pretty evenly as well.
I'm currently into week 4 or 5 (i forget) of a test-e, test-p, eq cycle
Test is at 250/week and eq is at 400/week. once the test e is done, I'll be switching to test p at 50mg e/d.
First vial of eq was at 600/week till empty, Now I'm just going 400 till I'm done. (About 16 weeks.)
Not using any ai currently, so do feel and look a bit puffy.
Workout was full body circuit m/w/f but stopped that today to go back to typical 5 day split.
Chest n abs was today. Abs will try to be included as active rest every workout.
Incline bench:
80x6, 80x6, 80x6, 80x7 (should of went heavier)
Planks in between, 30sec each set.
Free motion cable chest press:
120x8, 120x8, 110x8, 110x8
Russian twist with 10lbs for 30 reps in between each set.
huh, I'm typing this and cant remember if I did fly's or not. I know I finished with decline one arm push ups, 4 sets of 10, with mountain climbers in between, and my chest is still sore today. should of wrote this on Monday, instead of after a 12hr day of training.