Joe_P
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Nice log. Nice lifting and well though out training cycle. A couple things, I agree with your idea on training to failure. I was a mid 600 puller and if I ever had to grind one out or miss one in the gym I considered that a bad day. Even if I got it. It as tough on the CNS. Also Paul is correct when doing overhead's make sure you finish like an OLY press with the body perpendicular to the floor not leaning back. Two exercises that are great for my overall shoulder health are chins, and standing strict OHP.