sheepdog.tx
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What are the down and dirty tips to get back into ketosis if you are starting back after a carb up or after accidently going over you carbs for the day. Coconut oil, vs NOW MCT oil, L-Carnitine, Chromium Polynicotinate, exercise post carbs, fiber, GDAs like Slin-sane and/or Recompadrol, etc are also great tie ins if you got input.