Epo
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I am having tingling in my left trap while performing shrugs. Started after a max effort deadlift day and started from mid back up to my trap but has just been staying in my left trap now. Ive seen a chiro but it hasnt seemed to help. Im thinking time will take care of it if i just avoid shrugs for awhile. Has anyone ever had this happen to them before? Remedies? Ive tried all sorts of stretches.