Definitely let me know how it is! Will you be logging it??Run sd bro. I'll tell you how I like it in about 5 more weeks.
Definitely let me know how it is! Will you be logging it??Run sd bro. I'll tell you how I like it in about 5 more weeks.
Tomorrow is day 8. Lol. So nope. I'll probably log my bulk this winter. I'll keep you updated. I'm up 3lbs right now.Definitely let me know how it is! Will you be logging it??
That would be awesome just update in my thread. I'm curious to see how SD treats ya!Tomorrow is day 8. Lol. So nope. I'll probably log my bulk this winter. I'll keep you updated. I'm up 3lbs right now.
Me too. It's my first cycle. Startin with the big guns.That would be awesome just update in my thread. I'm curious to see how SD treats ya!
Damn haha, this is my first also but I went with something a little more mild haha. Rather than jumping to the strongest!Me too. It's my first cycle. Startin with the big guns.
My buddy was running it and he has in the past and he told me to get it. So I did some research and everybody said it wasn't for beginners. But if I'm gonna mess with anabolics I'm gonna do it right. Plus I have a pretty retarded body. By that I mean it doesn't respond to much. So I figures what the hell. I'm gonna stick to a low dose though. Just to be on the cautious side.Damn haha, this is my first also but I went with something a little more mild haha. Rather than jumping to the strongest!
What supports are you running and what's your pct look like?My buddy was running it and he has in the past and he told me to get it. So I did some research and everybody said it wasn't for beginners. But if I'm gonna mess with anabolics I'm gonna do it right. Plus I have a pretty retarded body. By that I mean it doesn't respond to much. So I figures what the hell. I'm gonna stick to a low dose though. Just to be on the cautious side.
Got nolva, NMDA, and propadrol for pct. got some zma as well. My cycle assist is by ams. Got taurine fish oil and CoQ-10 too.What supports are you running and what's your pct look like?
Very nice, as for your NMDA do you have intimidate?Got nolva, NMDA, and propadrol for pct. got some zma as well. My cycle assist is by ams. Got taurine fish oil and CoQ-10 too.
Correct sirVery nice, as for your NMDA do you have intimidate?
Running SD on first cycle? You're braver than I am! Keep us posted man!Me too. It's my first cycle. Startin with the big guns.
Day 8 baby. Gonna kill some shoulders today.Running SD on first cycle? You're braver than I am! Keep us posted man!
Same for me gonna kill shoulders and tris.Day 8 baby. Gonna kill some shoulders today.
Shoulders are WRECKED bro. Grilled me up a nice sirloin burger for my pwo meal and a nice ny strip for when I get home from work 11:30-midnight. (gotta plan those meals ahead)Same for me gonna kill shoulders and tris.
I'm about to go, will update when I get back haha.Shoulders are WRECKED bro. Grilled me up a nice sirloin burger for my pwo meal and a nice ny strip for when I get home from work 11:30-midnight. (gotta plan those meals ahead)
How did your shoulder wo go?!
It's not a ph/ds anymore. It's DAA and some flavones with AI properties.Just curious why you would be running propadrol for pct? It's another designer steroid-a nandrolone precursor...
Honestly I ordered it because the side had NMDA on the label. It showed up at my house with different ingredients. Needless to say I was irate. But it was acceptable since I knew about all the products.Damn supp companies totally changing the product they're selling and calling it a 'reformulation' and marketing it as better than ever lol!
I suppose that makes sense then carry on!
What all did you do?! Lucky bastard. I had to work until about 15 mins ago. I'm smashing legs Thursday because I'm out at 5 so I can go after work. Going for 215 for 8 sets of 8+!!!Day 29:
Shoulders and tris!
Workout was ridiculous! No PRs in weight just more reps per set. Pretty impressed with my overall strength gains through out the whole cycle. About to go grill some chicken and relax by the pool! Tomorrow will be legs, can't wait to do some squats!
Working nights sucks. 3-11:30 is my normal shift. So I have to lift at like noon. It's the worst.My shoulder workout consisted of standing military, seat military, seated dumbbell military, upright rows, front raises, lateral raises, and burnouts on cables for both front and lateral raises. If you I can post up my entire workout just being lazy right now haha. 215 for 8 sets on squats damn haha. I usually pyramid up and down, 15x135, 10x225, 8+x275, 2sets of 4+x315, 8+x275, 10x255, 10+x225. You should work mornings haha. My daily schedule is work til 12, lift and then chill near my pool!
That squat pyramid looks intense, how well can you walk after that?!?!? I'd need someone to carry me out haha, especially since there are stair right outside my gym.My shoulder workout consisted of standing military, seated military, seated dumbbell military, upright rows, front raises, lateral raises, and burnouts on cables for both front and lateral raises. If you want I can post up my entire workout just being lazy right now haha. 215 for 8 sets on squats damn haha. I usually pyramid up and down, 15x135, 10x225, 8+x275, 2sets of 4+x315, 8+x275, 10x255, 10+x225. You should work mornings haha. My daily schedule is work til 12, lift and then chill near my pool!
What a machine!! hahahaUsually I take a little break and stretch then I proceed to do deads haha.
Yeah the deadlifts get me everytime, theyre brutal for backpumps!!Day 30:
Legs!!!!!
Squats were beast today!!! I felt strong as can be on them. Deadlifts were another story, back pumps were awful today.... Bumping up my taurine intake now! Since deads sucked I just did some shrugs and my usual couple sets of weighted pull ups. Now it's time to relax by the pool and EAT!
Legit bro. You're killin it!! 2 more weeks right?Day 31:
Weight:218(+12)
Today was chest day and I finally saw some gains on my bench. I hit 4 sets of 10x225 on flat bench!!! First time since I injured my shoulder months ago! My dumbbell incline went up too finally hit 80's for 10 reps since my shoulder injury! So today was a grey lift tomorrow I'm going to hit back again and try to deadlift. Hopefully the back pumps will not be as bad!
Nope, sadly only only 10 days left!! I may just push my cycle till I finish the bottle which will only extend it a day or two lol. I'm kind of looking forward to PCT too haha. The natty stuff is gonna be good. Considering the last time I ran anabeta solo I put on 5lbs. Oh well I've got my next cycle to look forward to in a couple months! Another thing to note is that I was experiencing minor shedding at the beginning and then I started using N2Shampoo and it's stopped completely!Legit bro. You're killin it!! 2 more weeks right?
I've been thinking of gettin anabeta pro. And compound 20. That smacks of gains in PCT!!! I think it might be game on. I have a month to decide still.Nope, sadly only only 10 days left!! I may just push my cycle till I finish the bottle which will only extend it a day or two lol. I'm kind of looking forward to PCT too haha. The natty stuff is gonna be good. Considering the last time I ran anabeta solo I put on 5lbs. Oh well I've got my next cycle to look forward to in a couple months! Another thing to note is that I was experiencing minor shedding at the beginning and then I started using N2Shampoo and it's stopped completely!
There's only anabeta elite, not pro. Which probably what he is referring to, unless he meant erase pro.Is the Anabeta pro the same as the Elite? I'm trying to look up the "pro" but am only seeing the "elite"?
Gotcha! Hey also, what's your diet been like on this program.....nothing specific just looking for a macro split??There's only anabeta elite, not pro. Which probably what he is referring to, unless he meant erase pro.
Yea that's my bad bro. Lol.Is the Anabeta pro the same as the Elite? I'm trying to look up the "pro" but am only seeing the "elite"?
350+ grams of protein a day. As for carbs and fats it will vary daily and I try to keep my calories up around 3500-4000 daily. Haven't really been following my diet to much other than my protein and calories. Obviously I've done something right lol being up 12lbs with very minimal fat gain!Gotcha! Hey also, what's your diet been like on this program.....nothing specific just looking for a macro split??
No worries, I'll just neg ya! Just kidding, just kidding........lolYea that's my bad bro. Lol.
Just got my titles mixed up.No worries, I'll just neg ya! Just kidding, just kidding........lol
Was just wondering what anabeta was, never heard of it so was just checking it out.
Sweet man thanks! I'm trying to pinpoint mine because I seem to have a real negetive effect when eating any amount of carbs as far as physical bs like weight gain, bloating, and sleepyness afterwards. I don't like to eat them because it makes me feel like a fat, lazy, slob hahaha I even tried different stuff like sprouted grains, avoid the sugars and it seems like the only form of carbs my body likes is fruits and veggies.350+ grams of protein a day. As for carbs and fats it will vary daily and I try to keep my calories up around 3500-4000 daily. Haven't really been following my diet to much other than my protein and calories. Obviously I've done something right lol being up 12lbs with very minimal fat gain!
Def smash it bro. Gotta make the best of your cycle.Day 33-34
After my diet sucking yesterday at Rockstar Mayhem festival. Back to it today going to try and stuff myself full of food today haha. Possibly going to go get a chest workout in later today.
Definitely so ready to get lifting this week. Food inside the venue was ridiculously priced haha. I was having to live off of overpriced BBQ chicken haha.Def smash it bro. Gotta make the best of your cycle.
That's the price we gotta pay. Why didn't you just cook food and take a cooler?Definitely so ready to get lifting this week. Food inside the venue was ridiculously priced haha. I was having to live off of overpriced BBQ chicken haha.
Not allowed to bring anything in besides an 1 unopened water bottle and sunscreen haha. If I was able to bring food in believe me I wouldve, that usually what I do everywhere lol.That's the price we gotta pay. Why didn't you just cook food and take a cooler?
Like an alpha!Ha same here. I get laughed at at work because I carry in a backpack with about 10 meals in it everyday. People have snacks, I have steak
Same thing I do at work. I always get told whenever I see you your eating lol.Ha same here. I get laughed at at work because I carry in a backpack with about 10 meals in it everyday. People have snacks, I have steak
Dude, I get this every day !! HahaSame thing I do at work. I always get told whenever I see you your eating lol.
Does anybody else get offended when you're out to eat and you get asked if you want a box?Dude, I get this every day !! Haha
Haha not usuallyDoes anybody else get offended when you're out to eat and you get asked if you want a box?
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