I'm going to start a log on Wednesday, October 31st (HALLOWEEN). The idea is that by the end of the cycle I'm going to be as unstoppable as Jason Vorhees or something.
Anyway, my plan is as follows: (a total of 3 months worth of supplement planning)
Liver Support Supplements: Cycle Support, Liv52, Flameout, and Greens+
November
Week 1 - 15 mg P-Plex and 20 mg Epistane each day
Week 2 - 30 mg P-Plex and 20 mg Epistane each day
Week 3 - 45 mg P-Plex and 20 mg Epistane each day
Week 4 - 45 mg P-Plex and 30 mg Epistane each day
December
Week 5 - post cycle therapy - Nolvadex at 40 mg, e-Form low dose, 6-oxo
Week 6 - post cycle therapy Nolvadex at 40 mg, e-Form low dose, 6-oxo
Week 7 - post cycle therapy Nolvadex at 20 mg, e-Form low dose, low dose 6-oxo
Week 8 - e-Form sprayed each night
January
Weeks - 9, 10, 11, 12 - Drive and RPM
How's that look?
Time for some frightening gains. We're talking Frankenstein-big. You know, scare away the children kind of gains. Alright, I'll stop...:thumbsup:
Pre-Cycle Strength (based on 3 rep max)
---------------------
Dumbbell Bench Press - 250 lbs (125 lb DBs)
Pull Ups - Bodyweight + 70 lbs
Deadlift - 485 lbs
Squat - 335 lbs
Barbell Bench Press - 265 lbs
Dumbbell Rows - 125 lbs
Seated Shoulder Press - 180 lbs
Incline DB Bench - 220 lbs
Lunges (155 lbs) - 25 steps
Chest-Supported Rows - 180 lbs
¢ock Push-ups - 5
Bodyweight Pull Ups - 16
Pre-Cycle Physical Stats
---------------------------
189 lbs at ~15% body fat
5'8 (I doubt this will change on-cycle) lol
Cycle Goals: Whatever happens, happens. I'm going to train as hard as hell and we'll see what happens. I wouldn't mind a gain of 10 lbs of muscle, but more would be better. Fat loss would be a nice effect, but it's not my goal. If I gain fat, that will annoy me (I expect to gain some, though, sine i'll be eatin') but it's nothing I can't fix later..
Anyway, my plan is as follows: (a total of 3 months worth of supplement planning)
Liver Support Supplements: Cycle Support, Liv52, Flameout, and Greens+
November
Week 1 - 15 mg P-Plex and 20 mg Epistane each day
Week 2 - 30 mg P-Plex and 20 mg Epistane each day
Week 3 - 45 mg P-Plex and 20 mg Epistane each day
Week 4 - 45 mg P-Plex and 30 mg Epistane each day
December
Week 5 - post cycle therapy - Nolvadex at 40 mg, e-Form low dose, 6-oxo
Week 6 - post cycle therapy Nolvadex at 40 mg, e-Form low dose, 6-oxo
Week 7 - post cycle therapy Nolvadex at 20 mg, e-Form low dose, low dose 6-oxo
Week 8 - e-Form sprayed each night
January
Weeks - 9, 10, 11, 12 - Drive and RPM
How's that look?
Time for some frightening gains. We're talking Frankenstein-big. You know, scare away the children kind of gains. Alright, I'll stop...:thumbsup:
Pre-Cycle Strength (based on 3 rep max)
---------------------
Dumbbell Bench Press - 250 lbs (125 lb DBs)
Pull Ups - Bodyweight + 70 lbs
Deadlift - 485 lbs
Squat - 335 lbs
Barbell Bench Press - 265 lbs
Dumbbell Rows - 125 lbs
Seated Shoulder Press - 180 lbs
Incline DB Bench - 220 lbs
Lunges (155 lbs) - 25 steps
Chest-Supported Rows - 180 lbs
¢ock Push-ups - 5
Bodyweight Pull Ups - 16
Pre-Cycle Physical Stats
---------------------------
189 lbs at ~15% body fat
5'8 (I doubt this will change on-cycle) lol
Cycle Goals: Whatever happens, happens. I'm going to train as hard as hell and we'll see what happens. I wouldn't mind a gain of 10 lbs of muscle, but more would be better. Fat loss would be a nice effect, but it's not my goal. If I gain fat, that will annoy me (I expect to gain some, though, sine i'll be eatin') but it's nothing I can't fix later..