BRIEF INTRO:
Let me first start off by thanking fitnfirm and the rest of the ALRI team for selecting me to log a 4 week stack of Jungle Warfare and their newest product, PRO-ANABOL. Not only is this my 1st SPONSORED log, it is my first log ever; so please bear with me. As such, I am going to attempt to remain as objective as possible, but also provide a worthwhile and entertaining log for anyone who may follow my progress.
So, without further adieu, let the corny log intro begin!!!
OBJECTIVE:
The purpose of this log is to determine how well I respond to a 4 week stack of ALRI’s Jungle Warfare & Pro-Anabol. The specific areas of focus will center on my ability to put on a notable amount of lean muscle mass and to reduce body fat at least mimimally.
THE GUINEA PIG ….ER….I MEAN “CONTROL GROUP”:
I started weight training in college on a somewhat consistent basis and continued to do so since. Of course, nowadays, I'm very consistent. It has become an essential part of my lifestyle. During that time beforehand, diet and discipline were really the key factors that kept me from "seeing" any results. The bad diet also led to a poor general health (fat, BP, cholesterol, self confidence, etc.) It got to a point where I had to decide how much my health meant to me. I guess if there’s only one thing you should know about me, it that this is where I came from…..
Back to the present. I think you can tell what my decision was. I can say without a doubt I am in the best shape of my life, aging effects notwithstanding. Now is the first time, I've ever really considered a "bulk". At this point in time, I would like to put on some lean muscle to gain back strength I have since lost. However I say this with the mindset that I do not wish to cut back on cardio. I enjoy my minimum 3 days/week of cardio. More detailed program to follow.
THE TEST VARIABLES:
I believe most on the forum here are informed of what these products are. I won’t list a detailed description; I’ll just post links.
Pro-Anabol Product Description
Jungle Warfare Product Description
I will follow the dosing protocol outlines on each bottle:
Jungle Warfare: One (1) capsule three (3) times daily with meals
Pro-Anabol: One (1) capsule two (2) times daily, 12 hours apart
THE “OTHER” VARIABLES:
THE “FUEL”
Still undergoing some change as I'm going from hypo caloric to maintenance/hyper caloric. I think this is around 2000- 2500.
TRAINING PROTOCOL:
CURRENT PICS
Forthcoming….
DATA/RESULTS:
To be logged during the upcoming month with special attention towards the products’ featured attributes as listed in the product description.
PERSONAL CONCLUSION/FINAL REVIEW:
Well, duh, this will be detailed at the end of this log. I hope you’ll be interested enough to follow along until the end.
I think this pretty much sums up everything for the most part. I will try and get pics tomorrow. I have to take care of some personal matters these next few days, so if I don’t start this weekend, this Monday is set in stone as the official beginning. If I have left anything off or you have particular questions you’d like me to address beforehand, please feel free to ask.
Thanks, and heeeeeeeere weeeee goooooooo…….
Let me first start off by thanking fitnfirm and the rest of the ALRI team for selecting me to log a 4 week stack of Jungle Warfare and their newest product, PRO-ANABOL. Not only is this my 1st SPONSORED log, it is my first log ever; so please bear with me. As such, I am going to attempt to remain as objective as possible, but also provide a worthwhile and entertaining log for anyone who may follow my progress.
So, without further adieu, let the corny log intro begin!!!
[size=+4]Riseboi’s “Real Life” Study: The Effects of Jungle Warfare & Pro-Anabol on Me![/size]
[size=-2]Fine print: I am by no means well versed in science experiment “stuff”. This is simply my ‘fun” attempt to do a log. Keep all the “that’s not how it’s done in a real experiment” mumbo jumbo to yourself. [/size]
OBJECTIVE:
The purpose of this log is to determine how well I respond to a 4 week stack of ALRI’s Jungle Warfare & Pro-Anabol. The specific areas of focus will center on my ability to put on a notable amount of lean muscle mass and to reduce body fat at least mimimally.
THE GUINEA PIG ….ER….I MEAN “CONTROL GROUP”:
- Age: 27
- Sex: Male
- Height: 5'7
- Weight: @175 lbs.
- Body type: Meso-Endo (I think)
- Est. BF% : @ 10% (I have been in contact with one of the local universities in regards to Bod Pod testing and/or the “gold” standard in body fat testing, hydrostatic underwater testing. I am hoping to schedule an appointment next week or the week after.
I started weight training in college on a somewhat consistent basis and continued to do so since. Of course, nowadays, I'm very consistent. It has become an essential part of my lifestyle. During that time beforehand, diet and discipline were really the key factors that kept me from "seeing" any results. The bad diet also led to a poor general health (fat, BP, cholesterol, self confidence, etc.) It got to a point where I had to decide how much my health meant to me. I guess if there’s only one thing you should know about me, it that this is where I came from…..
Back to the present. I think you can tell what my decision was. I can say without a doubt I am in the best shape of my life, aging effects notwithstanding. Now is the first time, I've ever really considered a "bulk". At this point in time, I would like to put on some lean muscle to gain back strength I have since lost. However I say this with the mindset that I do not wish to cut back on cardio. I enjoy my minimum 3 days/week of cardio. More detailed program to follow.
THE TEST VARIABLES:
I believe most on the forum here are informed of what these products are. I won’t list a detailed description; I’ll just post links.
Pro-Anabol Product Description
Jungle Warfare Product Description
I will follow the dosing protocol outlines on each bottle:
Jungle Warfare: One (1) capsule three (3) times daily with meals
Pro-Anabol: One (1) capsule two (2) times daily, 12 hours apart
THE “OTHER” VARIABLES:
- Various Protein types: (Giant I-Pro, Dymatize ISO 100, EAS Whey, Nature's Best Micellar Plus)
- Prof Supps Pure Vitargo (WMS)
- Scivation Xtend
- CL Purple Wraath
- PAL Incarnate
- Centrum Performance Multi
- PreWO: Giant Creatine NO, Primaforce Primal N20
THE “FUEL”
Still undergoing some change as I'm going from hypo caloric to maintenance/hyper caloric. I think this is around 2000- 2500.
- PreWO - WMS, BCAA's
- PostWO - WMS, EAA's
- Semi PostWO - WPI
- Snack- usually 3 hardboiled eggs
- Meal: @ 8 oz. chicken breast, meatball, or other meat
- Meal: @ 8 oz. chicken breast, meatball, or other meat
- Snack - sometime 3 eggwhites
- Meal: @ 8 oz. chicken breast, meatball, or other meat and vegetable usally broccoli
- Bedtime - Micellar Plus, Whey, 1-2 tbsp flax oil
- 1-2 gallons - Mainly reg. bottled/tap water, crystal lite, decaf green tea, and various shakes (I don't like milk )
TRAINING PROTOCOL:
CURRENT PICS
Forthcoming….
DATA/RESULTS:
To be logged during the upcoming month with special attention towards the products’ featured attributes as listed in the product description.
PERSONAL CONCLUSION/FINAL REVIEW:
Well, duh, this will be detailed at the end of this log. I hope you’ll be interested enough to follow along until the end.
I think this pretty much sums up everything for the most part. I will try and get pics tomorrow. I have to take care of some personal matters these next few days, so if I don’t start this weekend, this Monday is set in stone as the official beginning. If I have left anything off or you have particular questions you’d like me to address beforehand, please feel free to ask.
Thanks, and heeeeeeeere weeeee goooooooo…….