The AnabolicMinds 100,000 Rep Squat Challenge!!!!

Tagger

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Think I got everyone repped....if I missed you, post it in here.
I was in on it and didn't get me rep :(

EDIT...

Lol it just popped up bahahaha!
 
frankz2

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Minor contribution here but one nonetheless. Glad you guys extended this as it has encouraged me to try a 10x10 tomorrow.
 
turff49

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Guess I didn't do enough squats either...no rep for me either...
 
jimbuick

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Lol i didn't even realize it was 10,000! I'm thinking of starting smolov. Any pointers or comments on the program?
I'd be lying if I said I had done the program, but I know some guys that have and they made some serious progress running it.
 
Admin

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I said I "think" I got everyone...its a big list.
 
Bryancap77

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I'm impressed that we hit it so fast, but we're an impressive bunch ;)
 
AaronJP1

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Who is up for an overhead press challenge?

:bigok:
 
Driven2lift

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Jackedjack

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Lol if we put a 100k bench, guarantee that will be done within 2 months as some of these members bench every other day :)
 
TheMovement

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herderdude

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Hammy was bugging me tonight, so I squatted it out.

2x5 bar
2x5 135
4x225
4X5 275

44+10063=10107
 
TheMovement

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Well todays squat session was almost a puke fest.

Bb back squats for 10x3
Sumo Squats 10x10

Oh how I wish knee to shoulder leg presses counted but that would be overkill lol

10107+130=10237!!!
 
Magdalena

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image-3283818159.jpg


Oops! Broken leg press, lol...
And this is why squatting is so much better, ha ha...
I took it easy tonight!
350 total for me, I mastered my front squat, woo hoo!
The bar right up to the neck, elbows up, yeah!
Way better! Thnx guys!
New total
10457...
:)
 
Nitro41

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Working on form today

10x1 warmup
6x1
5x3
8x1

39 squats.

New total 10496
 
Last edited:
Magdalena

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Omg can't keep up in this thread, lol....
Great stuff!!
Someone else count, I'm too tired...
 
Abe Lincoln

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I've been doing some math and by my calculations as long as everyone else does at least 50k squats, I will do atleast 40k before January 1st to hit the 100k.
 
Magdalena

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I've been doing some math and by my calculations as long as everyone else does at least 50k squats, I will do atleast 40k before January 1st to hit the 100k.
I've dropped too much weight doing this extreme high rep bizz...
I just stepped on scale n got scared!
( post ice bath..)... :(

U must eat a boatload to keep training like that...
 

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Did 4 x10 barbell squats Monday and 6x10 hack squats Wednesday. That's 100 more.

Total -10737
 
Abe Lincoln

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I've dropped too much weight doing this extreme high rep bizz... I just stepped on scale n got scared! ( post ice bath..)... :( U must eat a boatload to keep training like that...
Well I'm cutting so weight drop isn't that bad lol. Eating around 1500-1800 calories now and dropping weight each day, so not eating a boatload haha. I think mainly it is glycogen and water loss from high volume work.
 
Magdalena

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Well I'm cutting so weight drop isn't that bad lol. Eating around 1500-1800 calories now and dropping weight each day, so not eating a boatload haha. I think mainly it is glycogen and water loss from high volume work.
Wow, I'm eating 2200 cals...
But I need to grow for my next show..
So I guess I b sticking to my assigned session from now on , lol....
:)
 
Spaniard

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Wow, I'm eating 2200 cals...
But I need to grow for my next show..
So I guess I b sticking to my assigned session from now on , lol....
:)
NBD just add your normal workout numbers here. No need to change up your programming, especially if prepping for a comp
 
love2liftkat

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Did 4 x10 barbell squats Monday and 6x10 hack squats Wednesday. That's 100 more. Total -10737
Another 235 and now we are up to 10,972
 
Abe Lincoln

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Well I wouldn't say I hit my limit today, as that makes it seem like I have a limit, which I will never admit to having, but I did hit an obstacle. I did 3,000 back squats and after that I tried to do some barbell hack squats, I did 100 of those until my heart started to hurt so I called that a day. Going on vacation for a week, so no more squats till the 13th.

10,972+3,100= 14,072
 
NattyForLife

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Well I'm cutting so weight drop isn't that bad lol. Eating around 1500-1800 calories now and dropping weight each day, so not eating a boatload haha. I think mainly it is glycogen and water loss from high volume work.
Why cals so low?
 
Tagger

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That is how I made them out, was trying to drop 2lbs a week. I almost was thinking of PSMF, but decided against that.
Aye man I'm at 1800 going down 100 each week till vacation. Will be at 1400 on my last week. I feel yah haha.
 
booneman77

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Well I wouldn't say I hit my limit today, as that makes it seem like I have a limit, which I will never admit to having, but I did hit an obstacle. I did 3,000 back squats and after that I tried to do some barbell hack squats, I did 100 of those until my heart started to hurt so I called that a day. Going on vacation for a week, so no more squats till the 13th. 10,972+3,100= 14,072
Just yikes. I don't think I could squat the bar 3000 times if you gave me half a day... How long are your workouts?!

Also 14072+86 (bbbs) = 14158
 
Abe Lincoln

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Just yikes. I don't think I could squat the bar 3000 times if you gave me half a day... How long are your workouts?! Also 14072+86 (bbbs) = 14158
About 2-3hrs. So it is a steady pace..
 
Abe Lincoln

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Really? It took me 1.5 hrs to do 540, that was no stopping, just when I fell to the ground between sets! Lol.....
Maybe a bit longer I didn't really pay attention to the time.
 
kbayne

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14185 + 79 = 14264
 
Quads_of_Stee

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14284
 
Spaniard

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3,000 squats in a day, huh? I'm thinking we may need some proof around here for multiple 3,000 squat day sessions! That's crazy!

Anyways, rough first day back in the gym. Went with like 45% effort and was shaky as ****! Ugh, damn pneumonia.

Put me down for 30

14284+30= 14314

New total 14314
 
NattyForLife

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3,000 squats in a day, huh? I'm thinking we may need some proof around here for multiple 3,000 squat day sessions! That's crazy! Anyways, rough first day back in the gym. Went with like 45% effort and was shaky as ****! Ugh, damn pneumonia. Put me down for 30 14284+30= 14314 New total 14314[/QUOTE

Thats my thought as well! People could just come up in here and be like "yea put me down for 2000squats" Something like that is hard for me to believe....unless there bw squats! Still, 2000 BW squats would be pretty hard!
 
juniorab

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3,000 squats in a day, huh? I'm thinking we may need some proof around here for multiple 3,000 squat day sessions! That's crazy!

Anyways, rough first day back in the gym. Went with like 45% effort and was shaky as ****! Ugh, damn pneumonia.

Put me down for 30

14284+30= 14314

New total 14314
Not just in a day, but supposedly in 2-3 hours. :rollseyes:
 

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