is this still going? I will throw in an Application since I love stoked and essentials just sounds like an all around awesome product.
Training Background
My training background is not extremely extensive however for my age I have participated in quite a bit I believe. I have played the typical 'american pastime' sports my whole life. During highschool I began wrestling as well. This was my stand out sport. I would run 4-6 miles daily, diet extremely hard, and work my body beyond exhaustion. I got down to 145Lbs at around 5-6% at my peak. This is my goal again, just alot more muscle packed on. I have also had a background in freestyle wrestling as well as MMA and couple other fighting techniques. I currently spar 1-2 times a week to keep these somewhat up to date. I stepped into the powerlifting world in 8th grade. I held the bench record at my middle school and was pumped about that. I continued to hold my strength up, but in high school began to switch over to the bodybuilding lifestyle versus power lifting. I began my strict diets and work ethic right before wrestling season, so about 1 year 100 % commited. In this time I have transformed from a ripped 145Lbs 5% BF to 170 about 9-10% BF. I am looking forward to continue this quest and get to 180 Lbs. I believe I have been able to accomplish this because I integrate the mass techniques as well as strength of a powerlifter into by workouts.
How Long of Training
Past time sports my whole life. Committed bodybuilder/powerlifter for a bit over a year 100%. Read Above.
Diet
I'm not currently monitoring my macros. I estimate somewhere around 300G protein, 100-200G carb, 50G+fat. Not really too sure to be honest
Workout scheme
My workout scheme is 3 'loading' sets (15 reps), and then 3 'working' sets (5 reps).
Chest/tricep
off, abs
Back/bicep
off
Legs
off, abs
Shoulder/ trap
Why I would like to run stoked
I have used stoked before and enjoyed the mood results from it. My libido never really goes down or up so i cant really say that it helped in that area. I would like to run this because it is a natural test booster...due to this I will be able to possibly gain mass quicker as well as strength. I would also like to run this because it will improve my mood and I love to have good days!
Why I would like to run essentials
This is simple. Essentials is purely that, the essentials.It has the creatine, the aminos, the vitamins, everything a person wanting to take their training/life to the next level needs. This would really benefit me so that i would not have to take all the different pills/powders. I have not used this product yet as I have stoked, but I am interested in it because of the quality.
Past Sponsored/ Unsponsored Logs
My Training Log