dactyl
New member
- Awards
- 0
Doing this to have more time with family at night and be able to fall asleep without bein all hyped up from my pre workout drinks
Just started this morning with a pre workout and bcaas
Felt good but definitely sweating more and heart was racing more
Only bad thing is I had no appetite most of day
I had my shake when I got to work but could not have breakfast I had an 8 ounce steak and sweet potatoe fries for lunch with some broccoli and some protein in the afternoon
Anyone experience the no appetite or naseua from morning workouts?
I'm sure I will adjust eventually just hopefully don't experience any muscle loss
But with doing a full body routine this might I figure I might be ok since I am not hammering away at one muscle group for an hour like I use to on s split
Just started this morning with a pre workout and bcaas
Felt good but definitely sweating more and heart was racing more
Only bad thing is I had no appetite most of day
I had my shake when I got to work but could not have breakfast I had an 8 ounce steak and sweet potatoe fries for lunch with some broccoli and some protein in the afternoon
Anyone experience the no appetite or naseua from morning workouts?
I'm sure I will adjust eventually just hopefully don't experience any muscle loss
But with doing a full body routine this might I figure I might be ok since I am not hammering away at one muscle group for an hour like I use to on s split