Supplements for overall health?

[jumpshot903]

Alright im looking to invest in some supplements to promote overall joint, digestive, immune, recovery health. Im aware this is a pretty wide topic but i have already generated a decent list of products im interested in and would like some input on what you guys think i should add or take away.

Basically my goal is over the winter to avoid and illness as i can't afford it and make sure im utizlizing all my nutrients for proper recovery and keep my joints and ligaments fresh at all times my list is as followed.

- Orange Triad or MVP/ZMK Stack
- MycoGreen
- Super Cissus RX
- Glucosamine Sulfate
- And if i don't go with MVP/ZMK stack a Zinc product
- Omega-3

So please critque and if you have any suggestions please give me them.

 

[Clickster]

Controlled Labs Orange Triad
Controlled Labs Orange Oximega Greens
^These were the two that came to my mind when I clicked the thread title.

 

[TxHomeGrown]

Orange Triad, fish oil, and a decent diet will cover all of this.

 

[Ajerone]

Great topic in these winter months - I hate getting sick, but it happens rarely.
A solid diet is KEY!!!!!

Orange Triad (multi)
+
Orange Oximega (fish oil)
+
Oximega greens/AOR Greens n Berries (greens supp)
+
Gut Health (probiotic, digestive and immune health)
+
Protocol (BA, leucine, agmatine, LCLT for recovery)
=
insane recovery and making sickness's job way harder

 

[jumpshot903]

I agree a well rounded diet is best, but we all know we don't get enough of every vitamin daily so supplementing with green products is a good idea atleast for me especially since last year i caught the flew right before my spring baseball season and lost 10 pounds i can't afford that again.

So good looks like Orange triad, Oximega are gonna be part of it i like the profile of MycoGreen and servings better then oximega greens and i wanted tabs.

 

[Rodja]

My health "stack:"
Fish/Krill oil
Toco-8
Sesamin
Vit D
ALA

 

[mr.cooper69]

Orange Triad
Orange Oximega Kit
ALCAR
Na-R-Ala
Agmatine
Extra Vitamin D

 

[HereToStudy]

Multi/Vitamin D/Toco-8/Vitamin C/Fish Oil

 

[ambulldog]

gotta have toco 8 for sure

 

[PrepNwa23]

Toco8 is very underrated for a supplement I'd go with the suggestion to add it in there and nothing wrong with adding some Gut Health always helped me keep everything in check.

 

[jumpshot903]

Toco-8 does seem very solid i think im going to add that in, im still intrigued my MycoGreen i love Millenium Sports products and hope this lives up to it.