Front double is good brother was in Laughlin all weekend. This next Friday? Or you need one today ?Caldwood, you wanna do a front double bicep or side tricep this week?
Front double is good brother was in Laughlin all weekend. This next Friday? Or you need one today ?Caldwood, you wanna do a front double bicep or side tricep this week?
We can do it this next FridayFront double is good brother was in Laughlin all weekend. This next Friday? Or you need one today ?
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HahahaMaybe this is the launch codes for the North Korean Nukes and now I can launch them on North Korea. Lol
Feel better soon bro!Sorry guys, no lifting today. Came down with some kind of sinus thing really kicked my @$$. Hopefully back at it tomorrow
Thanks, still feel like sh!t but hoping to maybe get in todayFeel better soon bro!
Quit doing so much blow.Sorry guys, no lifting today. Came down with some kind of sinus thing really kicked my @$$. Hopefully back at it tomorrow
Quit doing that a loooooong time ago. LolQuit doing so much blow.
Haha sorry buddy had too!. Yea that **** has no place in my regiment for sure. I need to eat !!!Quit doing that a loooooong time ago. Lol
ExactlyHaha sorry buddy had too!. Yea that **** has no place in my regiment for sure. I need to eat !!!
Holy ****!It's ****ed up man I've went from 238 pounds 16 "bis to 203 yesterday and 18.8 inch bis Haha! ****s pumpin hard now.
Thats insane broIt's ****ed up man I've went from 238 pounds 16 "bis to 203 yesterday and 18.8 inch bis Haha! ****s pumpin hard now.
Front double bi front double bi!View attachment 154859View attachment 154860View attachment 154861View attachment 154862View attachment 154863
Morning Weigh in and Pics for Week 9
I will be posting that one after my workout tonightFront double bi front double bi!
If I csnt hit the gym tonight first thing tomorrow am brother.I will be posting that one after my workout tonight
Nice, time to crush itHell yea keep up the good work. Tonight I got chest and tris aww yea. first workout since starting TRT
Thank you sir. Definetly tryingDemntedCowboy, You still killing it!
Some good numbers on the MP here!Tonight did some shoulders:
Military Press: 95x18, 135x15, 185x12, 185x12, 185x12
Upright Row: 65x18, 95x15, 120x12, 120x12, 120x12
Side Cable Raise (B/L): 15x15, 10x15, 10x15, 5x15
Front DB Raise: 25x18, 35x12, 35x12, 35x12
Rear DB Raise (B/L): 17.5x12, 17.5x12, 17.5x12, 17.5x12
Progress is showing!Morning Weigh in and Pics for Week 9
Gonna try to get the wife to take a couple for me. Hard though cause I take those in the morning around 4am. She aint even close to awake yet. LolProgress is showing!
I see more firmness in chest area and back looks more defined, you need someone to take a back pic for you!
Thanks brotherLooking Great Brother!
Monday starts week 12 of 16. So like 5 weeks left to my run. Defintely got more to do though to hit that 205 goal I wanna get to.I just finished my test winstrol cycle with 2 weeks superdrol to kickstart. Wanted to try something simple and I gained 28 pounds in 14 weeks and I managed to loose fat especially around shoulders and arms. Gonna start pct in a couple of days. How long you have left now? I think the last pictures really show some size gain.
Really hope so, but if not. I will take some time and run at maintenance, and then run another bulk before I cut again. Really wanna put on some good size and shapeYou look much bigger and I'm sure the camera won't do justice. I'm still gaining slowly, 5 weeks is a lot left so I think its possible to reach 205