Welcome,
I've been lifting weights since my early teen years and literally have been addicted since. My dad used to sneak me in the gym with him when i was like 10 lol I believe weight training, lifting and bodybuilding have kept me sane over the years and have molded me into the person I am today. The gym is MY TIME... 2 hours of absolute pleasure... No matter what kinda day I have (outside of being psychical injured) I know at the end I'll be in the gym with my type of people, doing what I love... LIFTING BIG ASS WEIGHT! Ok enough of that bullshlt haha
My goal with this log is to work on keeping track of my workouts! (duh, right? It's a workout log haha) but really sometimes I get so focused on the "feel good" buzz from working out I go to hard and over train or get hurt. So overall I want to focus on what I'm doing to maximize my gains in the gym.
Also would like to hear any thoughts, comments and concerns. I have yesterdays leg workout and Sundays arm work out logged in my phone I'll get them up to give an idea of how I train.
I've been lifting weights since my early teen years and literally have been addicted since. My dad used to sneak me in the gym with him when i was like 10 lol I believe weight training, lifting and bodybuilding have kept me sane over the years and have molded me into the person I am today. The gym is MY TIME... 2 hours of absolute pleasure... No matter what kinda day I have (outside of being psychical injured) I know at the end I'll be in the gym with my type of people, doing what I love... LIFTING BIG ASS WEIGHT! Ok enough of that bullshlt haha
My goal with this log is to work on keeping track of my workouts! (duh, right? It's a workout log haha) but really sometimes I get so focused on the "feel good" buzz from working out I go to hard and over train or get hurt. So overall I want to focus on what I'm doing to maximize my gains in the gym.
Also would like to hear any thoughts, comments and concerns. I have yesterdays leg workout and Sundays arm work out logged in my phone I'll get them up to give an idea of how I train.