Hell with the facility! Train people where you're gonna be training these next few months! Reduce the overhead.
Dude I would love to hahaMove to Houston and open one with me. Srs.
Ya I'll be doing it out of my house for the next couple months. I have access to some good outdoor facilities once this snow stops and more stuff is being built that I'll have control of soon. :soon:Hell with the facility! Train people where you're gonna be training these next few months! Reduce the overhead.
Everything felt super easy. I honestly felt so good on Sunday I kind of wanted to just do the mock meet then hahaStrong openers, man!
Veins on your abs?? Photoshop!
Thanks! Ya just wanted it a tad longer because it was longer in the last two comps I did so I'd rather have a long pause than too short.Pause was fine, just listen to the judge. It might be that quick, but certainly won't feel like it. lol. Nice work man, goodluck at your meet!
:shock:Point blank: are you a male model?
Hahaha I actually did a little when I was younger.Point blank: are you a male model?
:shock:
I haven't had the meatloaf before so I might have to do that...Factory Meatloaf and Snickers Cheesecake!!
1080 calories! I think I read that it has 111g of protein. Dunno how that's possible lolI haven't had the meatloaf before so I might have to do that...
1080 calories! I think I read that it has 111g of protein. Dunno how that's possible lol
Grabbed a rack from Rogue, a bench, landmine attachment, some competition bumpers (they look pretty ), a Westside Power Bar, and the Rogue Bella Bar (not for me haha).I seriously can't wait to get out of school and have some money and get my own setup for training! You lucky duck. What all did you get?
I'm so jealous! hahaha.
Ya I'll get pics when it arrives and once it is fully set up.Pics!
Of course! Once I get home I'll upload them.Heck yeah! Video!?
Oops. There should be public now.and vid is private
Ya I'm not too mad, I still crushed the other lifts. More just upset that I did something so I couldn't even attempt the final lift.Just watched. Those lifts were smooth man. Don't be upset about giving up your third deadlift. You'll have another chance.
500 is coming soon!
Ya that's why I really wanted that dead lift. Really wanna go 9/9 in April.Hell, Mike knows the importance of 9-for-9 as well as anyone. I want a 9-for-9 so bad.
Idk if it is stiffer or there just isn't as much slack to pull out with the plates. Could be in my head too as it is new stuff. Either way I like the new bar (Westside Power Bar from Rogue). Or maybe I just don't have enough weight on the bar to get much bend.communist. This is America we don't use no killergrams
good workout man, again jealous of your setup. I'll go deadlift later on the straight piece of 1.25" chromoly 4130 steel (JK but that's what it feels like, except it is actually a bigger round bad)
You say the bar is actually stiffer? mine don't have any slack now. What kind of bar did you get again?
Actually, kg plates ain't a bad idea. Knowing kgs is better than writing your attempts on a piece of paper in your hotel room - and then losing it...communist. This is America we don't use no killergrams good workout man, again jealous of your setup. I'll go deadlift later on the straight piece of 1.25" chromoly 4130 steel (JK but that's what it feels like, except it is actually a bigger round bad) You say the bar is actually stiffer? mine don't have any slack now. What kind of bar did you get again?
If you can't multiply/divide by 2.2 in your head GTFO. But really I was just joking. The only meet I did was in LBs so I've been good! Hahaha. Not a bad idea though you're right I suppose.Actually, kg plates ain't a bad idea. Knowing kgs is better than writing your attempts on a piece of paper in your hotel room - and then losing it...
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