Manwhore
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In "Big Beyond Belief" They say any exercise which requires your body to move through space,is better at stimulating your nervous system and therefore better for strength/size. They say since your body is in more danger when squating than it is when legpressing,the squat is better for muscle growth. Would anyone like to comment on this? I was going to write this when i read the Magic Squating post but i forgot. More examples: Pullups better than curls or machine pulldowns, and pushups better than bench