musclemob
New member
- Awards
- 0
ok guys i am new here but not new to the game. i was selected by powerlab nutrition to try out some of their products and to post a log and review of my progress so that is what i am gonna do. first off lets start out by talking about me. so i am 29 years old and a police officer for 8 years. my department does not have a policy on prohormones just illegal AAS so im good to go lol. i played high school football and was given a full ride scolorship to michigan state university for football and in practice i injured me knee and was red shirted for two years and never actually got to play a college game. after football was ended i started my career as a police officer and have rose to a training officer and a member of the swat team. i have lifted weights all my life but with work kids and not having any free time to think some of that has been put to the way side the last few years. i still have been going ot the gym but not as much as i should and my workouts have not been where they should. also my diet because of always being on the go has suffered. i was revently diaganosed with crohns disease which is uncers in the small intestine that when flaired up they make me very sick where i cant eat for days and everything is coming out of me in a hurry to be nice about it. so during those times i didnt workout. my crohns is pretty much under control now and ive been hitting the gym hard trying to get back to where i was. ie why i am coming back to ph's. i have done mass tabs and havoc in the past with good results. i am still waiting for my supplements to arrive in the mail but i thought that i would get my log started so that when i get them ill be good to go. on my first workout ill post my baseline numbers and weight. i dont have a way to do bf% but ill post waist weight and my first week numbers. im not sure if i will be able to post each and every day but ill be on at least 3 times a week so lets get this started
this is gonna be my workouts
monday - chest tris abs
tuesday - bis, back
wednesday - cardio abs
thrusday - lats traps delts
friday - legs abs
sat and sun off days
here is what ill be taking
halotest-25 from powerlab nurtition
liver clean from powerlab nutrition
mass pump xxl -lemon lime from powerlab nutrition
pct from powerlab nutrition
those are the products that powerlab nutrition has been so nice to let me log
added products that i will be taking are
taurine
chrysin
cranberry extract
life support during pct
on gold standard whey
on casien
on pro complex
creatine mono during pct
multi vit
bcaa
and some sort of a far burner during pct
if there is anything that you think that i am missing let me know and ill see about adding it. ill be taking the halotest as directed 2 tabs a day seperated by 8 hours. so i hope that you guys follow along and please please feel free to comment pros and cons i want to hear it.
this is gonna be my workouts
monday - chest tris abs
tuesday - bis, back
wednesday - cardio abs
thrusday - lats traps delts
friday - legs abs
sat and sun off days
here is what ill be taking
halotest-25 from powerlab nurtition
liver clean from powerlab nutrition
mass pump xxl -lemon lime from powerlab nutrition
pct from powerlab nutrition
those are the products that powerlab nutrition has been so nice to let me log
added products that i will be taking are
taurine
chrysin
cranberry extract
life support during pct
on gold standard whey
on casien
on pro complex
creatine mono during pct
multi vit
bcaa
and some sort of a far burner during pct
if there is anything that you think that i am missing let me know and ill see about adding it. ill be taking the halotest as directed 2 tabs a day seperated by 8 hours. so i hope that you guys follow along and please please feel free to comment pros and cons i want to hear it.