Yep what I did, used hemavol pre. Awesome pumps with the combo!
I would dose LCLT at 2-3 grams pre-workout. Will you be dosing GMS along with it?
Thought about it, gotta check the prices... if I don't do both GMS and LCLT, which one would be better to stack?
Then reappear in 50 days!All good things must come to an end
GMS is pretty affordable. Look into Analyzed Supplements GMS or Controlled Labs GMS. If you were going to choose one over the other, I would go with GMS but would recommend stacking all three if possible.
Ah hell, may as well. Found some glycergrow. Normally don't run natty stacks this expensive, but it does sound like a damn good combination. All the reviews sound stellar, so hopefully this doesn't turn out too underwhelming...
I hear ya man. Hope it goes well for you.
I haven't heard any issues with sleep while on ArA.
Plan to run it solo to see how it works for me.
I'm excited to pair it up with glycophase: )
This applies to longterm consumption of ArA (e.g. the american diet is loaded with inflammatory foods that people consume over a lifetime). A 50 day run is no problem, and has data demonstrating its safety
This. X-gels are not intended to be taken indefinitely and we encourage a break after 50 days of use. I also wouldn't use a site like that as a basis for supplement or biochemistry understanding; he delves a little bit into why aspartame is dangerous however there are ample safety studies done on it.
Conflicting studies everywhere, however I agree with 50 days being a good run time duration.
Think you'll give it a shot in the future?
As in you've got surgery upcoming? have had surgery on both already?
I would like to.
I already had surgery on both.
Ah, well in that case, yeah, ArA would be a bad idea unless you're a masochist.
If I recall, you're as addicted to pump spray as I am...? PS + Xgels is quite the stack, think you'll be quite happy...
If I were a masochist, I would have been in my glory by using ArA right after my surgery.
Are you working with a coach on your Olympic lifts? If not, WHY?! Do you have any videos of you snatching? I'd be happy to take a look. You shouldn't be dislocating your shoulder when you snatch man.
I have two coaches. I compete on the national level. The stability issues that resulted from my surgically repaired shoulder have been a burden. The surgeon had to anchor down my labrum with pins.
Good man glad to hear it! The coaches not the injuries lol... far too often people make the mistake of jumping into Olympic lifts without proper advisement. The US Olympic coach I interned with kept clients using the stick for weeks or months depending on how well they performed the movements and issues of inflexibility.
Communities like /r/fitness are awful about stuff like this.
Sweet deal man...you dose ED or just on WO days?
I'm the same way man... soooooo many people especially with the cross fit explosion are doing Olympic lifts and doing them with such terrible form. In the beginning I tried helping correct form etc but all that got me was eye rolls and **** attitude so now I just watch in terror for these poor girls whose boyfriend are training them to get hurt
Glad to hear it on the strength front; did the joints flare up at 1g per day or at 1.5? If they got worse at 1.5, I would suggest running it lower next time OR using Cissus but dosing it 6+ hours away from ArA.
I have an old training partner who is an ex lightweight pro strongman. He took a job helping out as a strength coach at a high school and I told him he did not need to teach the Olympic lifts to be an effective strength coach and he laughed at me. A month later he told me I was correct. He did not have enough time to teach the lifts properly and actually get them stronger and faster at the same time. They are tough to teach and nothing is more cringe worthy when done incorrectly.
I am interested in people running it along with PHs/AAS. I read a post like 6-7 years back by an MN rep bout how it could enhance cycles.
I still have days where I just use the stick for training sessions. A strict technique day is very beneficial (especially for me).
I concur. People forgot that Olympic lifting is a sport; a very technical sport. If someone is not training for a sport, they could just get away with doing hang cleans, clean pulls, etc. There is no reason to go from the floor if one isn't competing in Oly competitions.
Oh man, can't stand r/fitness
Yeah, it's pretty bad.
It prolly will make the cycle more fun, but I rather use it in pct + 4weeks
Everything as a whole, is better with aas and ara.
I've'bookmarked' ArA with a ph run before...running it 2 wks into a ph while it kicks in, then a week or so before pct begins...works fairly well...
Lol tell em brotha
I always start ArA 2 weeks pre pct
You should be good to go. That is how mine is.
It's a shrink wrap label around a white bottle...sorry on my phone, not sure if you included a pic of it or not...you can pm me where you bought it from and I can confirm it's not a fake though...
the 'baseline series' appears to be a black bottle. Which i think is the older version. And the 'core series' being the new one with the white shrink wrapped bottle. Cheers guys
