CyberMuscle
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Has anyone heard of this training program or used it? Any thoughts on how useful it would be for all out hypertrophy? I have always had heavy and light days but putting them both into the same workout sounds interesting.There are two places to find info on this program: http://www.nutrex.com/saismassbuilding.html or http://http://www.bodybuilding.com/fun/jeff1.htm