larbear1203
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What is better running on a treadmill or an elliptical?what will give you the truest time for your mile run time
As some have said-neither: actually go for a run. Neither will give you a remotely close "mile time" nor be reflective of actually running.What is better running on a treadmill or an elliptical?what will give you the truest time for your mile run time
Treadmill beats up your joints. Elliptical does not.What is better running on a treadmill or an elliptical?what will give you the truest time for your mile run time
Do you spar with other people or train with bags?For cardio I box,if you see me running you better join me because something is probably chasing me
Nothing like a boxers' workout:Usually heavy bag and speed bag but when I'm home I have 3grown sons
Lol I remember my first round it Was also my first Time getting dropped from a body shot lolAmen people don't understand the intensity of a 3 minute round
Agreed. I've seen too many athletes develop stress fractures and other injuries because of cheap and/or old shoes. I'd recommend a new pair every 300 miles regardless if it's concrete or trail. Find a good local running store and they will most likely watch you run and match up the best shoe for your gait (e.g over pronator, supinator, etc.)You get what you pay for. A decent pair of running shoes should be light and comfortable and a pair that Will last could run around 100 dollars
Awesome advice! The stores that get you on a treadmill and analyze your running are the best bet to finding the most appropriate shoe for your running styleAgreed. I've seen too many athletes develop stress fractures and other injuries because of cheap and/or old shoes. I'd recommend a new pair every 300 miles regardless if it's concrete or trail. Find a good local running store and they will most likely watch you run and match up the best shoe for your gait (e.g over pronator, supinator, etc.)
You wouldn't put cheap tires on a Ferrari, why put cheap shoes on something infinitely more valuable, you!
agreed. treadmill is assisted.Go out and run. Better on the knees. Running on a treadmill is a lot different than running in the park
How do u guy's feel about running on cement? And what are some good shoes that are not over priced?
yes neutral. the newer ones are even better. i have the 14's but i liked the blue color of the 12The glycerine is a great shoe that is pretty "safe" (i.e. Works for most feet)
also if you are bigger guy. over 200lbs. you will love these. also great support for leg day at th3 gym.The glycerine is a great shoe that is pretty "safe" (i.e. Works for most feet)
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