Nine pounds is NICE Irish! :bb: Keep it up.
Mind sharing your post cycle therapy, diet, goals, stats? Too bad you don't have a log going Bro.
Not to steal any ones thread.
Preloaded for 3 weeks:
RYR/CoQ10, Saw Palmetto, Milk Thistle, Pol, fish/flax, multi, hawthorne berry, and some others( forgot the load)
PP:
Week1 10mg
Week2 20 mg
Week3 30mg
Week4 20mg/ 10 mg SD
Week5 10-20mg SD (depends on my body reaction
Week6 10-20mg SD
PCT:
Same supps as preload and "ON", fenugreek, AX Perfect Cycle
Week1 60 mg Nolva, 3 caps retain, 200 DHEA
Week2 40 Nolva, 3 caps retain, 200 DHEA
Week3 40 Nolva, 3 caps retain, 100 DHEA
Week4 20 Nolva, 2 caps retain, 100 DHEA
Week5 20 Nolva, 2 caps retain, 50 DHEA
Also have InhibitE not decided on it as of yet
Age 32
5'10"
Start 185lbs
Current 194lbs
Eating between 3000-3500 KCals daily, almost all my fat comes from fish/flax. Tracking it on fitday.com. Water intake is near the 2 gallon mark ( bog break every 30 min).
My goal was to get to 210 and then try to cut down to an even 200lbs.