R3ACT'S PES Erase/DAA log

[R3ACTION]

You know what would look good in here?

The Testify stack!

Soon Ben, very soon!

 

[bdcc]

From your avatar I can only assume you are one person.


Tank Abbott!

 

[R3ACTION]

From your avatar I can only assume you are one person.

Tank Abbott!

Bam!

 

[R3ACTION]

Yesterday...
Bicep/Back

Preacher curl: 70x12 80x8 90x7

Reverse grip: 70x10 80x8

DB hammers: 45x8 ran down to 20 adding one rep for every 5 pound drop.

Cable curl: 120x12 130x8 140x6 150x6

Lat pull down: 120x10 160x8 180x6

Low row: 140x10 160x8 180x8 200x5

Today...

Shoulders/legs

Shrugs: 285x12 355x12 455x8

Upright rows: 155x8 175x8 195x6

Shoulder press: 105x12 195x10 215x6

Rear delt machine: 90x8 110x10 130x8

Leg press(single leg): 320x12 400x8

Calf press: 400x34

Seated leg curl: 190x12 250x10

Seated leg extension: 190x10 250x10 250x8

Only 3 days left on the stack. Preparing to slim down as much as possible before the testify stack! This has been an epic run can't wait to see what's next!

 

[AaronJP1]

Putting in that hard work!

 

[R3ACTION]

Putting in that hard work!

Lets see what I can do this month for you guys. I'm aiming for no strength loss and 15 pounds smacked.

 

[LiveToLift]

Nice lifts big dog! You are going to love these next few months man! See ya in a bit.

 

[Airborne42]

Kickin ass in here... Shizz man

 

[R3ACTION]

Nice lifts big dog! You are going to love these next few months man! See ya in a bit.

Dude I'm super happy with my gains. Glad you recommended this stack. Now show me how to gain my biceps. Vascularity and size has gone up but won't budge on strength...

 

[LiveToLift]

Dude I'm super happy with my gains. Glad you recommended this stack. Now show me how to gain my biceps. Vascularity and size has gone up but won't budge on strength...

Takes time man. Like I said biceps go up at such a slow pace. Just having the size and pump increase is a plus so don't get too discouraged. You've come a long way in a short time.

 

[R3ACTION]

Blowing it up!

 

[LiveToLift]

Blowing it up!

Your taking a poop and felt the need to tell everyone?

 

[R3ACTION]

Your taking a poop and felt the need to tell everyone?

Well it was kind of a big deal!

 

[R3ACTION]

Chest and Tricep

Flat bench: 195x6 245x5 275x4 280x4

Decline bench: 195x8 195x8 215x6

Dips: bw x22 x14 x8

V bar: 160x10 200x10 200x9

DB extension(seated): 95x10 95x10 100x8(pr)

Pec deck: 170x10 230x6

Overhead ropes: 120x12.140x8

Vertical chest press: 190x12 250x8

Felt great today, I had an awesome pump and recovery was zilch! My triceps feel like rocks! Tomorrow is my last day of this stack. I will be posting a review. Thanks to everyone who has followed along and all the encouragement and advice.

 

[R3ACTION]

This is my final review on this stack. SS DAA, PES ERASE, SS SHIFT. During the 8 weeks I have run this stack I have gone through some serious changes.

Pros:

Alpha mentality: complete confidence, feeling unstoppable in the gym, and amazing recovery
Increased libido: enough said
Increase in vascularity, great pumps, finally understanding what people were talking about "drying out"
Amazing strength gains: a few highlights....

Shoulder press: 165x6...215x6
Upright rows: 135x5...195x6
Shrugs: 425x6...455x8
Seated Tricep extensions DB: 60x8...100x8
Flat bench: 215x3...280x4
Dips: bwx0...bwx22

Cons:
Elevated anger and aggression. (once I learned how to focus this in the gym and not allow it to come into the home this issue was resolved and it became a pro)

I have to say I am more than impressed with this stack. It met and exceeded every goal that I had. My original weigh in was 293 the last day I weighed in on the stack I was 287. A 6 pound drop was fine with me considering the amount of strength that I have gained. I was so self conscious about my stature and size compared to my bench and now I feel so great making so many gains in my chest that it's now my favorite day. The shift I couldn't really feel. I'm not sure exactly what it did but I think it had a great deal to do with dropping some weight while building muscle. The test boost from DAA literally changes your whole mentality. It creeps in there slowly for the first two weeks convincing you of who you are about to become. It doesn't really matter how big and strong everyone else in your gym is your about to tear some sh!t up and they better get out of your way! The erase wow I really can't say enough about it. Together this packs a serious punch. Hard muscles with everlasting pumps, vascularity takes off and you sit back throw that weight up and watch your body grow and mold into beast mode. I am truly saddened with this stack ending but...
I'm running the Testify Stack from PES at their generosity. Throwing in my own ALPHAMINE and rocking out for 8 weeks of intensity! This is going to get crazy come October.

I want to thank all the reps and members who have followed along and been there to encourage and help me. Also my boy LTL who has been helping me from day one! The accountability to try and destroy that log book every week has made this forum an addiction and a great tool in my overall training routine.

 

[R3ACTION]

This is my final review on this stack. SS DAA, PES ERASE, SS SHIFT. During the 8 weeks I have run this stack I have gone through some serious changes.

Pros:

Alpha mentality: complete confidence, feeling unstoppable in the gym, and amazing recovery
Increased libido: enough said
Increase in vascularity, great pumps, finally understanding what people were talking about "drying out"
Amazing strength gains: a few highlights....

Shoulder press: 165x6...215x6
Upright rows: 135x5...195x6
Shrugs: 425x6...455x8
Seated Tricep extensions DB: 60x8...100x8
Flat bench: 215x3...280x4
Dips: bwx0...bwx22

Cons:
Elevated anger and aggression. (once I learned how to focus this in the gym and not allow it to come into the home this issue was resolved and it became a pro)

I have to say I am more than impressed with this stack. It met and exceeded every goal that I had. My original weigh in was 293 the last day I weighed in on the stack I was 287. A 6 pound drop was fine with me considering the amount of strength that I have gained. I was so self conscious about my stature and size compared to my bench and now I feel so great making so many gains in my chest that it's now my favorite day. The shift I couldn't really feel. I'm not sure exactly what it did but I think it had a great deal to do with dropping some weight while building muscle. The test boost from DAA literally changes your whole mentality. It creeps in there slowly for the first two weeks convincing you of who you are about to become. It doesn't really matter how big and strong everyone else in your gym is your about to tear some sh!t up and they better get out of your way! The erase wow I really can't say enough about it. Together this packs a serious punch. Hard muscles with everlasting pumps, vascularity takes off and you sit back throw that weight up and watch your body grow and mold into beast mode. I am truly saddened with this stack ending but...
I'm running the Testify Stack from PES at their generosity. Throwing in my own ALPHAMINE and rocking out for 8 weeks of intensity! This is going to get crazy come October.

I want to thank all the reps and members who have followed along and been there to encourage and help me. Also my boy LTL who has been helping me from day one! The accountability to try and destroy that log book every week has made this forum an addiction and a great tool in my overall training routine.

 

[BPjohn123]

This is my final review on this stack. SS DAA, PES ERASE, SS SHIFT. During the 8 weeks I have run this stack I have gone through some serious changes.

Pros:

Alpha mentality: complete confidence, feeling unstoppable in the gym, and amazing recovery
Increased libido: enough said
Increase in vascularity, great pumps, finally understanding what people were talking about "drying out"
Amazing strength gains: a few highlights....

Shoulder press: 165x6...215x6
Upright rows: 135x5...195x6
Shrugs: 425x6...455x8
Seated Tricep extensions DB: 60x8...100x8
Flat bench: 215x3...280x4
Dips: bwx0...bwx22

Cons:
Elevated anger and aggression. (once I learned how to focus this in the gym and not allow it to come into the home this issue was resolved and it became a pro)

I have to say I am more than impressed with this stack. It met and exceeded every goal that I had. My original weigh in was 293 the last day I weighed in on the stack I was 287. A 6 pound drop was fine with me considering the amount of strength that I have gained. I was so self conscious about my stature and size compared to my bench and now I feel so great making so many gains in my chest that it's now my favorite day. The shift I couldn't really feel. I'm not sure exactly what it did but I think it had a great deal to do with dropping some weight while building muscle. The test boost from DAA literally changes your whole mentality. It creeps in there slowly for the first two weeks convincing you of who you are about to become. It doesn't really matter how big and strong everyone else in your gym is your about to tear some sh!t up and they better get out of your way! The erase wow I really can't say enough about it. Together this packs a serious punch. Hard muscles with everlasting pumps, vascularity takes off and you sit back throw that weight up and watch your body grow and mold into beast mode. I am truly saddened with this stack ending but...
I'm running the Testify Stack from PES at their generosity. Throwing in my own ALPHAMINE and rocking out for 8 weeks of intensity! This is going to get crazy come October.

I want to thank all the reps and members who have followed along and been there to encourage and help me. Also my boy LTL who has been helping me from day one! The accountability to try and destroy that log book every week has made this forum an addiction and a great tool in my overall training routine.

Thanks for taking the time to write this, good luck with the testify stack!

 

[LiveToLift]

This is my final review on this stack. SS DAA, PES ERASE, SS SHIFT. During the 8 weeks I have run this stack I have gone through some serious changes.

Pros:

Alpha mentality: complete confidence, feeling unstoppable in the gym, and amazing recovery
Increased libido: enough said
Increase in vascularity, great pumps, finally understanding what people were talking about "drying out"
Amazing strength gains: a few highlights....

Shoulder press: 165x6...215x6
Upright rows: 135x5...195x6
Shrugs: 425x6...455x8
Seated Tricep extensions DB: 60x8...100x8
Flat bench: 215x3...280x4
Dips: bwx0...bwx22

Cons:
Elevated anger and aggression. (once I learned how to focus this in the gym and not allow it to come into the home this issue was resolved and it became a pro)

I have to say I am more than impressed with this stack. It met and exceeded every goal that I had. My original weigh in was 293 the last day I weighed in on the stack I was 287. A 6 pound drop was fine with me considering the amount of strength that I have gained. I was so self conscious about my stature and size compared to my bench and now I feel so great making so many gains in my chest that it's now my favorite day. The shift I couldn't really feel. I'm not sure exactly what it did but I think it had a great deal to do with dropping some weight while building muscle. The test boost from DAA literally changes your whole mentality. It creeps in there slowly for the first two weeks convincing you of who you are about to become. It doesn't really matter how big and strong everyone else in your gym is your about to tear some sh!t up and they better get out of your way! The erase wow I really can't say enough about it. Together this packs a serious punch. Hard muscles with everlasting pumps, vascularity takes off and you sit back throw that weight up and watch your body grow and mold into beast mode. I am truly saddened with this stack ending but...
I'm running the Testify Stack from PES at their generosity. Throwing in my own ALPHAMINE and rocking out for 8 weeks of intensity! This is going to get crazy come October.

I want to thank all the reps and members who have followed along and been there to encourage and help me. Also my boy LTL who has been helping me from day one! The accountability to try and destroy that log book every week has made this forum an addiction and a great tool in my overall training routine.

Awesome review bro! You killed it and this stack proved to have helped you crush your goals man!

 

[R3ACTION]

Awesome review bro! You killed it and this stack proved to have helped you crush your goals man!

Thanks brother, can't wait to run this again!

 

[nattydisaster]

This is my final review on this stack. SS DAA, PES ERASE, SS SHIFT. During the 8 weeks I have run this stack I have gone through some serious changes.

Pros:

Alpha mentality: complete confidence, feeling unstoppable in the gym, and amazing recovery
Increased libido: enough said
Increase in vascularity, great pumps, finally understanding what people were talking about "drying out"
Amazing strength gains: a few highlights....

Shoulder press: 165x6...215x6
Upright rows: 135x5...195x6
Shrugs: 425x6...455x8
Seated Tricep extensions DB: 60x8...100x8
Flat bench: 215x3...280x4
Dips: bwx0...bwx22

Cons:
Elevated anger and aggression. (once I learned how to focus this in the gym and not allow it to come into the home this issue was resolved and it became a pro)

I have to say I am more than impressed with this stack. It met and exceeded every goal that I had. My original weigh in was 293 the last day I weighed in on the stack I was 287. A 6 pound drop was fine with me considering the amount of strength that I have gained. I was so self conscious about my stature and size compared to my bench and now I feel so great making so many gains in my chest that it's now my favorite day. The shift I couldn't really feel. I'm not sure exactly what it did but I think it had a great deal to do with dropping some weight while building muscle. The test boost from DAA literally changes your whole mentality. It creeps in there slowly for the first two weeks convincing you of who you are about to become. It doesn't really matter how big and strong everyone else in your gym is your about to tear some sh!t up and they better get out of your way! The erase wow I really can't say enough about it. Together this packs a serious punch. Hard muscles with everlasting pumps, vascularity takes off and you sit back throw that weight up and watch your body grow and mold into beast mode. I am truly saddened with this stack ending but...
I'm running the Testify Stack from PES at their generosity. Throwing in my own ALPHAMINE and rocking out for 8 weeks of intensity! This is going to get crazy come October.

I want to thank all the reps and members who have followed along and been there to encourage and help me. Also my boy LTL who has been helping me from day one! The accountability to try and destroy that log book every week has made this forum an addiction and a great tool in my overall training routine.

Congrats man and thanks for the final review

 

[R3ACTION]

Congrats man and thanks for the final review

Thanks natty, its a great lineup results don't lie!

 

[Nubes]

How long does one need to wait to take Erase again? Why does it need to be cycled if it's natural? The purpose is to be a PCT support supp correct? Also could Arimistane be taken indefinitely? Thanks!

 

[Airborne42]

How long does one need to wait to take Erase again? Why does it need to be cycled if it's natural? The purpose is to be a PCT support supp correct? Also could Arimistane be taken indefinitely? Thanks!

Erase is for estrogen control and cortisol control. Not just for pct. There's exemestane and arimidex bro lol and those are both potent AIs used only on cycle... Mainly injectable

 

[Nubes]

So if one were to use erase as a cortisol and estrogen control only, could one stay on Erase indefinitely without having to cycle off?

 

[Airborne42]

So if one were to use erase as a cortisol and estrogen control only, could one stay on Erase indefinitely without having to cycle off?

It's best to cycle off everything... Natty or not

 

[AaronJP1]

It's best to cycle off everything... Natty or not

I 2nd that.