[ame="http://www.youtube.com/watch?v=vmlqfZHHbTQ&feature=channel_page"]YouTube - 495lb Deadlift[/ame]
this was todays top single (and about my max) at 10 plates. i know i probably shouldnt use straps but i only use them on my top single. after the lift i tore something in my neck and now i cant turn my head left or roll my neck left.
but how does my form look? am i doing it too close to like a straight leg? my squat is pretty weak at around 300lbs for 5 reps so i try to use more back than legs to get more weight. any advice?
this was todays top single (and about my max) at 10 plates. i know i probably shouldnt use straps but i only use them on my top single. after the lift i tore something in my neck and now i cant turn my head left or roll my neck left.
but how does my form look? am i doing it too close to like a straight leg? my squat is pretty weak at around 300lbs for 5 reps so i try to use more back than legs to get more weight. any advice?