would that be ogie?Ogeltorp? They led him outa prison?
or maybe tim dr hook mccracken
would that be ogie?Ogeltorp? They led him outa prison?
lol I know man she has the same effect on my c@ckDepends on if your mom is in the room or not
got to love Sergei that dude could fly!Dude I have been a Red Wings fan since the days of Sergei Fedorov. I also liked the Blackhawks when they had Roenick and Chelios. I love hockey
Just the opposite of me....maybe....lol I know man she has the same effect on my c@ck
Hell yeah! I don't think he was as good as he could've been. I still loved him, thoughgot to love Sergei that dude could fly!
And his taste in Women!!!!Hell yeah! I don't think he was as good as he could've been. I still loved him, though
FWIW, the RPG pairs well with the RagNOrok (https://millenniumsport.net/products/ragnorok-elite/) PWO and Cordygen (https://millenniumsport.net/products/cordygen-nano2-elite/), too, for that matter. I personally do the RagNOrok and Cordygen PWO and RPG intra/post. But I'm not nearly as beastly as Ryan. So maybe I'll learn a thing or two in here .Much appreciated! Can't wait to see how this treats you! I am always on the lookout for a good, new PWO to try out (since you are also taking it pre and not just intra)
And as others already stated, pretty sick delts and traps peaks. I am super envious
bighulksmash we gotta just derail this thread and make it a hockey discussion thread... we can also talk about porn stashes too... but apparently we can't talk about TD tren cause our thread will get closed like blueline438I love the hockey love lol
I don't even know who started this thread I thought this was a thread specifically devoted to hockey so get all the hockey fans in here.bighulksmash we gotta just derail this thread and make it a hockey discussion thread... we can also talk about porn stashes too... but apparently we can't talk about TD tren cause our thread will get closed like blueline438
Love hearing this! That's precisely what I've seen with Cordygen and why I love recommending it to people. After a couple months, it's 100% staple status for me now. Continues to be effective!Forget to mention that I tried one of the powdered nano samples. Pina colada. Pretty decent, but not really my thing. Mixed well. I know it was the only use so far and really wasn't expecting much, but I was breathing better. It was less of a struggle to get air in. It felt like my body was using oxygen slightly more efficiently. Very nice.
Did you notice you have a little more left in the energy tank sipping this intra workout?First training entry. I would like to take the time to comment, first, on the fact that this mixes almost 100%. I don't think there was really any sediment on the bottom. Second, the taste is pretty good. I have the Warrior Melon and I used about 25 oz of water for the intra portion. 16 oz for the pre. Really good. Not too sweet, refreshing, and just the slightest hint of BCAA taste. Really good job covering up an ingredient that is hard to mask.
I will try to get up a pic this evening because I also received several other goodies in addition to my tub. I used one of them this morning, which I will comment on noticed effects at the end.
Actual training portion: I received some advice about doing leg extensions before all my other exercises. It came up because of severe hip and knee pain on my right side that I have been going through since April, May. So I tried it out and I think I will keep it up. The pain is still present, but was a bit easier to manage doing it like this. I trained for about 45-50 minutes this morning.
Leg extensions: 165x12, 180x10, 195x10. Every rep on every set had a 2 second pause at the bottom and a 2 second negative every rep
Front squats: 135x7, 155x7, 175x7, 195x5. Haven't been able to front squat that weight in a long time. 40lbs from my best at those reps, but I will take it for now!
135x7 with a 2 second pause at the bottom each rep.
115x7 with a 5 second negative each rep. Trying some really slow reps to increase leg size.
Single leg press: 2 pps x12, +25 lbs each side x12, 3 pps x12, 2 pps x17 with a 5 second negative every rep
Leg extensions: 165x12, 165x10, 150x12 all sets with 3 second pause at the top every rep and a controlled negative
5 sets of leg press calf raises
Overall, I am trying to build up my intensity. This was a solid session. Felt good throughout. No hunger when fasted or anything. I think I am going to enjoy this product!
I definitely could've kept going. I was done in by time constraintsDid you notice you have a little more left in the energy tank sipping this intra workout?
This is what I have noticed the most so far.
Said from experience?In here like herpes on a hooker
...........maybe...........Said from experience?
LMAO! you are so dam witty.It's your friend til the end
I can't even remember the last time I was actually sore from working out.I'll tell you what. I've been on prescription NSAIDs for a while now. And I never get sore unless I have an INSANE session and then it's just minor soreness...
I let my prescription run out and keep missing the open hours at the pharmacy so I've been without it for 2 days. Holy aches and pains! Feels like my wrist is going to explode and I had a hard time walking on the one foot this morning when I got out of bed.
Nice lift brother!!! When do we get to see the progress?Second day training with RPG. DOMS in my legs has been non-existent thus far. I was really expecting them to be hurting after yesterday. So the recovery aspect is already noticed. I trained chest today
Dumbbell incline press: 75x8, 80x6, 85x6, 90x3....the first time I have ever tried the 90s! I still had 1-2 in the tank! Finished with a drop set of 75x7, 60x5, 45x5
Reverse grip bench: nothing special on these today. A little less weight because of elbow issue 135x6, 155x6, 175x6
Finished with an incline flye, incline dumbbell close-grip bench and dip tri-set. Did 3 sets. Overall a pretty decent day. The 90s had me pumped...haha I did weigh in at 193, which disappointed me and made me happy at the same time. Hope you fckers are having a good day!
In on some dank progress pics.Nice lift brother!!! When do we get to see the progress?
Look pretty dam good to me.Second day training with RPG. DOMS in my legs has been non-existent thus far. I was really expecting them to be hurting after yesterday. So the recovery aspect is already noticed. I trained chest today
Dumbbell incline press: 75x8, 80x6, 85x6, 90x3....the first time I have ever tried the 90s! I still had 1-2 in the tank! Finished with a drop set of 75x7, 60x5, 45x5
Reverse grip bench: nothing special on these today. A little less weight because of elbow issue 135x6, 155x6, 175x6
Finished with an incline flye, incline dumbbell close-grip bench and dip tri-set. Did 3 sets. Overall a pretty decent day. The 90s had me pumped...haha I did weigh in at 193, which disappointed me and made me happy at the same time. Hope you fckers are having a good day!
I don't think that is a good thing.I'll tell you what. I've been on prescription NSAIDs for a while now. And I never get sore unless I have an INSANE session and then it's just minor soreness...
I let my prescription run out and keep missing the open hours at the pharmacy so I've been without it for 2 days. Holy aches and pains! Feels like my wrist is going to explode and I had a hard time walking on the one foot this morning when I got out of bed.
You know I am!In on some dank progress pics.
No. No it is not. I think the core issue relates to my low T. Hoping the TRT reduces inflammation and then I can get off the scripts. It is however, nice to stop taking something and realize it's actually doing something. At least I know I still need it. For now.I don't think that is a good thing.
... but from doing other things with gentlemen callers...I can't even remember the last time I was actually sore from working out.
Yeah its a hole different kind of sore :naughty:... but from doing other things with gentlemen callers...
First page has a new pic!Nice lift brother!!! When do we get to see the progress?
Hey! When I say Im following, I mean Im following!! Ive been through from page 1 my man, and saw the picture with all that glorious hair. That doesnt mean I dont want or wont ask for more!First page has a new pic!
Recovery and Bounce Back..No gym this morning. I worked from 8 in the morning to about 10:45 at night. By the time I got home, it was almost midnight. My back and shoulders were very sore because the last 5 hours of my day was spent carrying 70-100 pounds of work related items at a fast pace. I took a serving of RPG before bed and I will be damned if my back and shoulders felt great this morning. And this was after piss-poor sleep. So I am very impressed and I see why smith_69 loves this stuff.
that and Rag- love them both.No gym this morning. I worked from 8 in the morning to about 10:45 at night. By the time I got home, it was almost midnight. My back and shoulders were very sore because the last 5 hours of my day was spent carrying 70-100 pounds of work related items at a fast pace. I took a serving of RPG before bed and I will be damned if my back and shoulders felt great this morning. And this was after piss-poor sleep. So I am very impressed and I see why smith_69 loves this stuff.
I would be all over that like Brandinooooo on a fat hooters girl.that and Rag- love them both.
speaking of which, maybe MST can do a x mas sale on rag and rpg (wink wink)
you mean portly girlsI would be all over that like Brandinooooo on a fat hooters girl.
I like the political correctness hereyou mean portly girls
Ill give you all something festively plump :naughty:Or festively plump since it is the season?
That just fluffed me up a littleIll give you all something festively plump :naughty:
I am so glad Im not the only oneThat just fluffed me up a little
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