Back in the first week of March I did some push-ups on a Dynaball (push up and overhead press). Its the second time I did the exercise. It’s weeks later now and I’ve been having a lot of pain in my left wrist where the thumb meets the wrist. Sharp pain when the thumb moves towards the wrist and other angles. Certain activities will cause shooting pain. I probably had my hands on the side of the ball too much. Is it time to see an orthopedic specialist for a cortisone **** or X-ray? I can work out but I can’t do normal push ups and certain exercises cause pain.