I want to thank everybody for their help with supplement selection of my plan....
I need a little help with my Nutrition Stage which is the most important and the hardest for me to nail down..
I've been cutting or attempting to cut for the last 6 months are so... I never really tried to Recomp/Lean Bulk before.
My body is so funny, I'm an endo...
I was thinking of Carb Cycling because I respond quickly to carbs and my body adapts fast... So think changing every couple weeks would be good. But really open to opinions on diet to follow..
About me
I think I'm an extreme ENDO
5'6"
198 LBS
Thanks in advance... oh.. I'm really not a fan of oatmeal straight up
I need a little help with my Nutrition Stage which is the most important and the hardest for me to nail down..
I've been cutting or attempting to cut for the last 6 months are so... I never really tried to Recomp/Lean Bulk before.
My body is so funny, I'm an endo...
I was thinking of Carb Cycling because I respond quickly to carbs and my body adapts fast... So think changing every couple weeks would be good. But really open to opinions on diet to follow..
About me
I think I'm an extreme ENDO
5'6"
198 LBS
Thanks in advance... oh.. I'm really not a fan of oatmeal straight up