PCT DIET

Gw44

Gw44

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Coming off of an Epi cycle, how should I be eating during PCT? Just smashing food to try to keep gains or maintenance. I was wanting to cut, but I figured PCT would be an awful time for that.
 
bert45

bert45

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I say maintenance you dont wana gain fat during pct, and yea cut after pct.How was your epistane run what wer the gains like?
 

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