Sorry to hear about your grandfather
Thanks brother, he lived a long good life, then my same week on New years my Dad was put in the hospital. He's having breathing issues and they think he had secondary infection. He got released yesterday. Now I went to dr and got the dang flu I can't catch a break lol.Sorry to hear about your grandfather
Sorry!!!Let's see a strong finish. It's been a long haul for you being sick and all but we need to see any results posted that you can. Give us a break down so people no what to expect. I know the info is needed and appreciated.
sounds like if u didn't gain weight but the mirror is showing a wider or bigger shoulders that u may have recomp'd a bitLast few workouts while on vacation, sorry i didnt post
Legs
Squats:3 x 10 225lbs
Calf press: 4 x12 645lbs
Leg press: 3x 10 645lbs
Leg extensions: 3x 10 130lbs
Shoulders
Military press (front): 3x8 175lbs
Military press (rear): 3x8 145lbs
Shrugs (front):3x10 265lbs
Shrugs (rear): 3x8 265
Front raises: 3x8 30lbs
Biceps
Dumbell preacher curls: 3x8 45lbs
Hammer curls: 3x8 40
Concentration curls: 3x8 40lbs
Flat bar curls: 3x10 80lbs
DB curls: 3x8 40lbs
Forearms
Back
Inverted pullups: 3x10
Bent over rows: 3x10 125lbs
Standing pulldowns: 3x12 100lbs
Diverging pulldown (machine): 3x10 145lbs
Chest
Decline bench: 3x8 305lbs
Incline DB: 3x8 90lbs
Machine flys: 3x10 205lbs
Incline DB flys: 3x10 45lbs
Flat DB flys: 3x10 45lbs
Triceps
DB skullcrushers: 3x10 40lbs
Machine tricep extension: 3x10 135lbs
Tricep pulldown: 3x10 85lbs
Tricep (rev)pulldown: 3x10 65lbs
Final write-up
Strength 9: Was very good. Strength went up in alot of areas in chest, shoulders, and biceps.
Focus 10: Awesome focus, kept me driven to what I was doing that day. Somedays I felt like a beast
No weight gain or loss. But I do feel and look like my shoulders are more pumped and defined. I had no negative side effects (like back pumps). I would use the product again. Thanks for picking me! Anything I may have left out, just ask. I will post pictures later tonight after the gym.
I don't think anything changed. Probably needed a longer run our higher dose.
-Purus Labs Rep
(Mobile Posting)
Might have to do that!Aaron, You want to run a P-BOLD Cycle? PM me.
-AF
Would love to get a response on this loggers!Might have to do that!
One thing I'm curious about...
P-bold logger or anyone, did you notice a appetite increase.
-Purus Labs Rep
(Mobile Posting)
awesome news here!!!! I see alot of people grabbing up p bold so should see a ton of logs here in the coming future.Im going to log my pbold experience in 5 weeks after i get back from Hawaii, ive got 3 bottles will be running 4/5/6/7/7/7/8/8
im really gonna smash myself when i start it and if i get really good results you guys should consider sending me some bulk up
Great opportunity!....considering jump on this?....getting a log going perhaps?...Aaron, You want to run a P-BOLD Cycle? PM me.
-AF
Just taking a supplement break at the moment. If the offer is still on the table soon, I'll jump after it.Great opportunity!....considering jump on this?....getting a log going perhaps?...
Not at all. I had a guy run 6 ml a day for a full 8 weeks. The added benefits were great!is it bad to dose more then 3ml?
Please let us know how it goes if you go through with thisI was thinking of dosing at 6 mls a day with 3 bottles til there done
Gonna be doing thisNot at all. I had a guy run 6 ml a day for a full 8 weeks. The added benefits were great!
Please let us know how it goes if you go through with this
Good luck bro...you'll grow.Gonna be doing this
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