LG SCIENCES SPONSORED LOG un biased product review
Firstly thanks to LG and all those who have continued to show their support in my journey, you know who you are and of course my darling wife without whom i am a mere mortal
What lies behind us and what lies before us are tiny matters compared to what lies within us.
Goals
Well i got myself involved in a motivational challenged started by MrKleen73 http://anabolicminds.com/forum/workout-logs/155200-personal-challenge-success.html
So for my challenge i have set the bar way high current bench PR 365 x4... Goal 450 x 1 by Sept 1st, 500lb shirt assisted by Dec 31st 2010. So any extra reecovery and sleep LG can provide is going to help immensely, i have the engaged the help and expertise of Cris Kabuki in attaining this monumental goal
http://anabolicminds.com/forum/workout-logs/58778-kabukis-video-log.html if your not subscribed you should be.
Ill keep this 1st post relatively brief and fill in as we go,
Im happy to answer any questions and open to any suggestions or critisms,
Inspirations
Chris Kabuki - Damn that kid can move some steel and he has hid own inspirational story
Ageless - Made me realisse its still possible even at my age and so very worthwhile... http://anabolicminds.com/forum/35-older/35414-gym-pics-61-a.html
ThunderGod - Every log he has have written
Jan31st 2009
I decided after a 2 year stretch away from the gym my life was spiraling out of control, i had been a competitive runner so had always had lean lanky body
175 lbs
Having decided to clean up my act i embarked on an what is turning out to be an epic journey.
Difference this time was i decided id drop the running and see if i could gain some mass, something i had written off in the past. I started reading feverishly on multiple boards ending up here. I made the decision that at age 41 i was well behind the eight ball and didn't want to spend the next 10 years attaining what i thought to be possible with smart somewhat be it controversial training, diet and supplementation.
Stage one was to build a base with which to work with. Now i have received much criticism in the past for my methods but i promise that i did not take any risks that were not carefully calculated or thought out. I regularly had doctor visits and frequent blood tests.
That being said i went on an almighty bulk, i quite literally ate every 2 hours for 11 months gaining 80lbs 175-255, I used a lot of power-lifting techniques. I was fully aware that a lot of the weight being out on was fat and so long as the lifts and strength was moving in the right direction ^^^^^ i was ok with that and 100% confident that i had (was attaining) the nutritional knowledge to achieve the Holy Grail of recompisition, gain muscle whilst simultaneously losing fat.
255lb- 42" waist 50" chest
Dec 22nd 2009
Time to put those skills to the test
Jan 1st 2010
The cut began - I started out with 2 months on the ECA stack 5 days on 3 days off then followed by 6 weeks of Clen and VAR bridging into my current cycle.
After 2 month on ECA stack
March 1st 2010
http://anabolicminds.com/forum/404images/32689d1271284171-operation-get-swole-me-30-days[img]
After Clen/VAR
[img]http://images-cdn.anabolicminds.com/image404.jpg
Current Cycle
I cut down to a low of 33.4" wais,t weighing in at 225lb as of May 26th
Thats 5 months of recomp and eating 100% clean, my idea of a cheat was Grass fed burger half the bun and salad, since then i have gone on a mini bulk adding approx 350 cals the goal is to add as much LBM as possible whilst keeeping waist below 34"
And here we are today
I was selected for LG log and it will be 1st time running any of their products. They have a great reputation so im excited to see if they can live up to their mighty claims. If so lifts are about to take off.
Lofty claims indeed
=zb126;2455305]
[size=+2]Log the GHenerate & I-GH-1 GH Boosting Stack![/size]
The reports from our first clinical study are back and verify what hundreds of users have reported already- elevated GH levels and off the hook recovery and sleep! In fact, from the combination of GHenerate and I-GH-1, growth hormone was increased by up to 5834% in this study! We are so happy with the results that we are going to pick three lucky applicants here on AM to log the stack!
GHenerate is the only GH boosting product on the market that includes puerarin an amazing nutrient which studies have shown can provide a 520% increase in growth hormone release (1) by stimulating the GHRH receptor! It is also the only product to include Marus Alba, whose extract contains a peptide which mimics the effect of GHRP and it's natural analog Ghrelin (2). These new GH boosting superstars, along with I-GH-1 are sure to give you huge pumps, improved recovery, great sleep and the many benefits of boosted GH levels! Together, the effects of Generate and IGH1 in our clinical study were increases in growth hormone of up to 5834%
Go England GO
Best Motivational Video Ever
So that's the brief history and i have some mighty goals set ahead of me
Ill address the above in greater detail as we the log unfolds
Stats, pr stack pictures, sups, notable lifts,diet to follow in subsequent posts
Nutrition is dialed in right in check out my latest protein shake, this is guaranteed to put hairs on your chest.
.
As always libido checks very welcome
Firstly thanks to LG and all those who have continued to show their support in my journey, you know who you are and of course my darling wife without whom i am a mere mortal
What lies behind us and what lies before us are tiny matters compared to what lies within us.
Goals
Well i got myself involved in a motivational challenged started by MrKleen73 http://anabolicminds.com/forum/workout-logs/155200-personal-challenge-success.html
So for my challenge i have set the bar way high current bench PR 365 x4... Goal 450 x 1 by Sept 1st, 500lb shirt assisted by Dec 31st 2010. So any extra reecovery and sleep LG can provide is going to help immensely, i have the engaged the help and expertise of Cris Kabuki in attaining this monumental goal
http://anabolicminds.com/forum/workout-logs/58778-kabukis-video-log.html if your not subscribed you should be.
Ill keep this 1st post relatively brief and fill in as we go,
Im happy to answer any questions and open to any suggestions or critisms,
Inspirations
Chris Kabuki - Damn that kid can move some steel and he has hid own inspirational story
Ageless - Made me realisse its still possible even at my age and so very worthwhile... http://anabolicminds.com/forum/35-older/35414-gym-pics-61-a.html
ThunderGod - Every log he has have written
Jan31st 2009
I decided after a 2 year stretch away from the gym my life was spiraling out of control, i had been a competitive runner so had always had lean lanky body
175 lbs
Having decided to clean up my act i embarked on an what is turning out to be an epic journey.
Difference this time was i decided id drop the running and see if i could gain some mass, something i had written off in the past. I started reading feverishly on multiple boards ending up here. I made the decision that at age 41 i was well behind the eight ball and didn't want to spend the next 10 years attaining what i thought to be possible with smart somewhat be it controversial training, diet and supplementation.
Stage one was to build a base with which to work with. Now i have received much criticism in the past for my methods but i promise that i did not take any risks that were not carefully calculated or thought out. I regularly had doctor visits and frequent blood tests.
That being said i went on an almighty bulk, i quite literally ate every 2 hours for 11 months gaining 80lbs 175-255, I used a lot of power-lifting techniques. I was fully aware that a lot of the weight being out on was fat and so long as the lifts and strength was moving in the right direction ^^^^^ i was ok with that and 100% confident that i had (was attaining) the nutritional knowledge to achieve the Holy Grail of recompisition, gain muscle whilst simultaneously losing fat.
255lb- 42" waist 50" chest
Dec 22nd 2009
Time to put those skills to the test
Jan 1st 2010
The cut began - I started out with 2 months on the ECA stack 5 days on 3 days off then followed by 6 weeks of Clen and VAR bridging into my current cycle.
After 2 month on ECA stack
March 1st 2010
http://anabolicminds.com/forum/404images/32689d1271284171-operation-get-swole-me-30-days[img]
After Clen/VAR
[img]http://images-cdn.anabolicminds.com/image404.jpg
Current Cycle
I cut down to a low of 33.4" wais,t weighing in at 225lb as of May 26th
Thats 5 months of recomp and eating 100% clean, my idea of a cheat was Grass fed burger half the bun and salad, since then i have gone on a mini bulk adding approx 350 cals the goal is to add as much LBM as possible whilst keeeping waist below 34"
And here we are today
I was selected for LG log and it will be 1st time running any of their products. They have a great reputation so im excited to see if they can live up to their mighty claims. If so lifts are about to take off.
Lofty claims indeed
=zb126;2455305]
[size=+2]Log the GHenerate & I-GH-1 GH Boosting Stack![/size]
The reports from our first clinical study are back and verify what hundreds of users have reported already- elevated GH levels and off the hook recovery and sleep! In fact, from the combination of GHenerate and I-GH-1, growth hormone was increased by up to 5834% in this study! We are so happy with the results that we are going to pick three lucky applicants here on AM to log the stack!
GHenerate is the only GH boosting product on the market that includes puerarin an amazing nutrient which studies have shown can provide a 520% increase in growth hormone release (1) by stimulating the GHRH receptor! It is also the only product to include Marus Alba, whose extract contains a peptide which mimics the effect of GHRP and it's natural analog Ghrelin (2). These new GH boosting superstars, along with I-GH-1 are sure to give you huge pumps, improved recovery, great sleep and the many benefits of boosted GH levels! Together, the effects of Generate and IGH1 in our clinical study were increases in growth hormone of up to 5834%
Go England GO
Best Motivational Video Ever
So that's the brief history and i have some mighty goals set ahead of me
Ill address the above in greater detail as we the log unfolds
Stats, pr stack pictures, sups, notable lifts,diet to follow in subsequent posts
Nutrition is dialed in right in check out my latest protein shake, this is guaranteed to put hairs on your chest.
.
As always libido checks very welcome