andrewT
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Just wondering how I should take this.
Should I take 2 caps WITH meals like it says on the bottle or should I take it BEFORE a meal and if so how much time does it need to kick in?
I used recompadrol previously and it stated to take it 20-30 minutes before eating, so I am a little puzzled as to if N2S acts instantly if I take while I am eating or what?
Also, is there a certain amount of carbs 2 caps should be used for? would 1 cap be suitable for smaller carb meals?
thanks
Should I take 2 caps WITH meals like it says on the bottle or should I take it BEFORE a meal and if so how much time does it need to kick in?
I used recompadrol previously and it stated to take it 20-30 minutes before eating, so I am a little puzzled as to if N2S acts instantly if I take while I am eating or what?
Also, is there a certain amount of carbs 2 caps should be used for? would 1 cap be suitable for smaller carb meals?
thanks