dreamcrusher
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Hello all.
I plan on running this cycle for 8 weeks to try and get some lean, hard, dry gains with some fat loss.
I'm 38, 6"0 tall, 213 pounds, probably around 18%bf.
Been lifting consistently for the past 4 years.
Did a 12 week run with Focused Nutrition's Ostarine last February which yielded some nice gains but
definitely suppressed me.
Dosage:
OL Sup3r-11:
250/250/250/250/250/250/250/250
Primeval Labs Epiandromaxx:
400/400/400/400/400/400/400/400
Will be taking OL Ar1macare for duration of cycle.
Pct will be Nolva:
20/20/10/10
And hopefully OL Sup3r-7 if it doesn't get delayed along with OL PCT.
Plan on taking 1/2 pump of S-11 and 200mg Epi preworkout and same after training.
Diet will be at about 2,750 calories with 213g protein, 240g carbs and 100g of fat. Diet will be pretty clean for the majority of the time but will include some flexibility at times.
Plan on posting progress pics each week. Was going to post a beginning one today but I was still bloated from all the beer and food from the Super Bowl so will do that later today.
Any input is welcome.
I plan on running this cycle for 8 weeks to try and get some lean, hard, dry gains with some fat loss.
I'm 38, 6"0 tall, 213 pounds, probably around 18%bf.
Been lifting consistently for the past 4 years.
Did a 12 week run with Focused Nutrition's Ostarine last February which yielded some nice gains but
definitely suppressed me.
Dosage:
OL Sup3r-11:
250/250/250/250/250/250/250/250
Primeval Labs Epiandromaxx:
400/400/400/400/400/400/400/400
Will be taking OL Ar1macare for duration of cycle.
Pct will be Nolva:
20/20/10/10
And hopefully OL Sup3r-7 if it doesn't get delayed along with OL PCT.
Plan on taking 1/2 pump of S-11 and 200mg Epi preworkout and same after training.
Diet will be at about 2,750 calories with 213g protein, 240g carbs and 100g of fat. Diet will be pretty clean for the majority of the time but will include some flexibility at times.
Plan on posting progress pics each week. Was going to post a beginning one today but I was still bloated from all the beer and food from the Super Bowl so will do that later today.
Any input is welcome.