http://finaflex.com/productsIs there a link for Fina-Flex products I can click on to find out more of what is offered? Thanks, Kyle
http://finaflex.com/productsIs there a link for Fina-Flex products I can click on to find out more of what is offered? Thanks, Kyle
You are missing out and if fats are a little higher that day add a little cheese. Man haven't you ever heard of quiche no really it sounds like a bad idea but it is good. If fat isn't higher then sprinkle with some Parmesan cheese it is good as a mofo!Ya, not real sure about tuna and eggs...........
Making me hungry!Work meals. Nothing sexy but it'll work.
Each one is -
10oz of ground eland and 93/7 beef mixed
1.5c black beans
Tad higher fats today
I have the 4 and 6 meal bags. I use the four everyday for work, comes in handy!!Are those 6 Pack fitness containers I see?
Alright man I will give it a shot. I just cooked up 4 cups of egg whites and 16 eggs last night, I will mix it in with some and see how it tastes..You are missing out and if fats are a little higher that day add a little cheese. Man haven't you ever heard of quiche no really it sounds like a bad idea but it is good. If fat isn't higher then sprinkle with some Parmesan cheese it is good as a mofo!
Making me hungry!
By the way chest is looking massive in that pic!
Yeah easy for me is good. I'd eat the exact same thing seven times a day if it actually worked like that lol.Work meals look great. Very similar to how I do it; my 3 work meals are usually pretty much the same thing split up. If work meal one is rice, brocc & chicken thighs, guess what 2 & 3 are gonna be? But it gets exciting - there will be hot sauce too
Ewwww....sweat potatoes lolCanned sweat potatoes?
Fixed lolEwwww....sweat potatoes lol
Good eye! I was wanting some and didn't have time to cook any. Drained the syrup off of them then washed em.Canned sweet potatoes?
I'm not a huge fan either...Ewwww....sweet potatoes lol
If it wasn't for the syrup I'd rather eat them out of the canGood eye! I was wanting some and didn't have time to cook any. Drained the syrup off of them then washed em.
I have them this way about 3-4 times a week. One of my favorites!I like sweet potatoes.. especially dusted with cinnamon
I like sweet potatoes fine; he said SWEAT potatoes lolI'm not a huge fan either...
Oh, I am the opposite. Sweaty potatoes are the shiz. Sweet? Not so much. Different strokes...I like sweet potatoes fine; he said SWEAT potatoes lol
Strong as hellClose grip bench
275x10-8x5
:spankme:I can't tell if you're specifically talking to Simon because you said "boo", as in your boo, or if you're saying booo, as in boo hoo.
foot position.What's a squat machine targeting sweep? A Google search didn't show anything.
What's a squat machine targeting sweep? A Google search didn't show anything.
Right.foot position.
Thanks man. Adding it to the leg day routine now.
Those look tough... but effective!
Wrist wraps are a solid investment, maybe wait til EFS does a sale? (If they aren't already)Thanks guys. I never put more then 275 on the bar but last night I decided to see what happend.
If I go that heavy again ill need some wrist supports. Little wobbly.
Maybe. I always think guys who use them with less then 4 hinge on the bar are douches though...LolWrist wraps are a solid investment, maybe wait til EFS does a sale? (If they aren't already)
Yeah, it's not a necessity, but at the same time, jacking up your wrists can throw a wrench in your training. It's not like you'll need a pair of $60 wraps like the guys benching 700 either. Some 24" gangsta wraps or Inzer Z's would do you just fine.Maybe. I always think guys who use them with less then 4 hinge on the bar are douches though...Lol
X2 !! That was a hell of a heavy arm workout all around!Damn! 135 drag curls, now that's stud status there.
agreed. He's been fined and suspended enough times. Ray rice smacks his wife once and he never plays again. Suh is a dirtbag with a record and he plays still.Btw. Suh is a thug and should be banned from the NFL.
Didn't rice win his appeal? He can play, I just doubt any team will want him with the bad publicity (and he wasn't playing incredibly well before that)agreed. He's been fined and suspended enough times. Ray rice smacks his wife once and he never plays again. Suh is a dirtbag with a record and he plays still.
He may have actually idk. Either way it's horse crap.Didn't rice win his appeal? He can play, I just doubt any team will want him with the bad publicity (and he wasn't playing incredibly well before that)
Agreed. The NFL needs to make a statement.Rice didn't just smack his wife. He punched her like he was fighting a grown man. I don't condone her actions of attacking him, but he could have handled the situation much better.
Suh has a history of trashy play and incidents like this. Not to mention this type of behavior wearing off on his teammates as seen last week. Guy needs to be out if the league...what if next time he breaks a leg and ends a career?
I fully agree on both fronts.Rice didn't just smack his wife. He punched her like he was fighting a grown man. I don't condone her actions of attacking him, but he could have handled the situation much better. Suh has a history of trashy play and incidents like this. Not to mention this type of behavior wearing off on his teammates as seen last week. Guy needs to be out if the league...what if next time he breaks a leg and ends a career?
This is the guy that did the step on right?Btw. Suh is a thug and should be banned from the NFL.
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