Nearly everyone has some degree of GAD or other fears of performance before a group. I found a book called "Nerve" that deals with Group Speaking, athletic performance, music performance, other social anxieties, and even how cops and military people perform under literal fire. Somewhere in the book it says that speaking before groups is a major problem for people, and about 40% of the people are phobic or near phobic when it comes to group speaking. That compares to a phobic fear of heights being number two at 23%. If various OCD rituals help you to cope and actually do a reasonable job in those areas then you would not even qualify for the 40% of phobic or near phobics. Ha, you are merely normal.I truly feel like Ani can be a life changing supplement for people that suffer minor to medium GAD or social anxiety. I have no problem in social situations, but this has absolutely improved my career.
I have very little social anxiety, in the sense that I don't notice it, although I may double check too often to see if I'm really ready. Yet when I take ani I feel even smoother and more in sink and flow with speaking and other social situations. What's amusing are the number of star athletes who are conscious of their performance rituals and how OCD they are. They don't care as it helps them cope and still perform well. Even more to the point are people in music, as they can't get away with rituals like athletes. They can but it makes their music more mechanical sounding and "too perfect." The best music people achieve a Zen mindfulness where they get past worrying about themselves or perfect music, it becomes about the emotions and feeling instilled by the music and not about them.
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BTW, kisaj, I watched the movie "Limitless" -- fun movie, and will probably watch it again tomorrow before returning it.