FormerLurker
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Hi All-
I'm just a regular fortysomthing guy who is looking to regain the edge that time has dulled. I have tried dosing Tongkat Ali (Longjack) and Maca with mixed results. The I have tried dosing the TA at 150-200mg per day of 100:1 extract, and the Maca at 2-4 g per day of powder, both separately and stacked.
It seems like with initial use after a layoff, I get a definite surge in performance for a day or two, but then I have a drop-off to a lower level than w/o supps. Can anyone explain this?
Are there any alternate dosing strategies I should try, or should I just quit messing with this stuff?
BTW, I take ZMA 3 capsules every night before bed. I do think that there is a definite benefit from ZMA, and it doesn't seem to need cycling like the herbals.
I'm just a regular fortysomthing guy who is looking to regain the edge that time has dulled. I have tried dosing Tongkat Ali (Longjack) and Maca with mixed results. The I have tried dosing the TA at 150-200mg per day of 100:1 extract, and the Maca at 2-4 g per day of powder, both separately and stacked.
It seems like with initial use after a layoff, I get a definite surge in performance for a day or two, but then I have a drop-off to a lower level than w/o supps. Can anyone explain this?
Are there any alternate dosing strategies I should try, or should I just quit messing with this stuff?
BTW, I take ZMA 3 capsules every night before bed. I do think that there is a definite benefit from ZMA, and it doesn't seem to need cycling like the herbals.