gobig1,
Thanks for the info. Damn, I feel a lot better now. I think I tossed the receipts but I'll hang on the bottles just in case that **** happens. Perhaps, if Sldge keeps a receipt database, he could send me an old receipt via email or something. I know it's not his problem or his responsibility but it would definately help. Sldge, if you're reading this, you'd be a lifesaver, and I will definately throw some money down on more of your "creations".
As for today's workout, chest. Just got back about an hour ago. I've been taking it nice and slow on chest lately due to that injury I had a few months back, and I'd go apeshit if I tore it again. Regardless, strength has been consistently going up. Incline bench went up 10lbs from last week, hammer machine up 20lbs, upper and lower cable crossovers up 10lbs + 1 rep, and after the whole workout, I was able to bust out 20 dips. Didn't want to weigh in today because on weekends I use a different gym via different scale. But, the waist is down 1/4" since last week, and looks like the good measurements are starting to climb upward again so kudos to me. I'll post again Tuesday. Good luck to the Super Bowl wagerers out there.
Thanks for the info. Damn, I feel a lot better now. I think I tossed the receipts but I'll hang on the bottles just in case that **** happens. Perhaps, if Sldge keeps a receipt database, he could send me an old receipt via email or something. I know it's not his problem or his responsibility but it would definately help. Sldge, if you're reading this, you'd be a lifesaver, and I will definately throw some money down on more of your "creations".
As for today's workout, chest. Just got back about an hour ago. I've been taking it nice and slow on chest lately due to that injury I had a few months back, and I'd go apeshit if I tore it again. Regardless, strength has been consistently going up. Incline bench went up 10lbs from last week, hammer machine up 20lbs, upper and lower cable crossovers up 10lbs + 1 rep, and after the whole workout, I was able to bust out 20 dips. Didn't want to weigh in today because on weekends I use a different gym via different scale. But, the waist is down 1/4" since last week, and looks like the good measurements are starting to climb upward again so kudos to me. I'll post again Tuesday. Good luck to the Super Bowl wagerers out there.