Just got some bloods back and saw I've got low vitamin D and high SHGB (70) and free test is nothing to brag about at 230 pmol/L.
I'm off cycle and will stay that way for the duration of the year probably.
Does anybody know if D deficiency really elevates shbg that much?
What do you recommend for lowering shbg, besides D off course ...? I'll order some arimistane, but will take small dose of that, as my e2 isn't at point where I can afford to lower it even by the small amount that arimistane lowers it. So I need supps that don't affect E2 which do lower shbg.
Appreciate any input!
I'm off cycle and will stay that way for the duration of the year probably.
Does anybody know if D deficiency really elevates shbg that much?
What do you recommend for lowering shbg, besides D off course ...? I'll order some arimistane, but will take small dose of that, as my e2 isn't at point where I can afford to lower it even by the small amount that arimistane lowers it. So I need supps that don't affect E2 which do lower shbg.
Appreciate any input!