Ok you guys did not disappoint with the high volume recommendation! First I'll start by saying I mixed 1 scoop pink lemonade HV with 1 scoop raspberry lemonade alphamine, the taste was awesome. Second, I noticed it start kicking in while doing my warm ups. It's been about 6 weeks since I taken anything other than alphamine pre workout, and it was great. It was exactly what I was looking for when I made this thread. Great focus during my workout, and a ridiculous pump! I mean my arms looked like a road map, I'm pretty vascular as it is, but this was a whole new level. Then I go into the locker room to change, and holy chest and shoulder veins! Great product! The only small remark I'll make, in the interest of honesty, is the mixability. I mixed it with about 8 oz of water and it was still a little grainy. Not super grainy, but grainy non the less. Maybe it would be better with 10 oz of water, which I'll try tomorrow. Still, I'll be using High Volume on the regular. Truly happy with it. Thanks everyone.