Love the detailed updates!
That pic was last summer I was around 285. I will prob post a few crappy ones I took when I started Licogenix to my log. At 300 I look sloppy and wear 3XL, when I hit 285 ish I can wear 2x shirts. My long term goal is to get back to 240-250, I think that's my sweet spot.That's good to hear cubsfan. I've been reading your log as well. Just could not find a right point to add a comment.
Your avatar...is it recent ? You don't look bad for 300+. I didn't hey my shoulder arm separation until only recently. Good luck on your run. I will make a point to stop by.
Awesome ! Based on your log, you seem to be well on your way.That pic was last summer I was around 285. I will prob post a few crappy ones I took when I started Licogenix to my log. At 300 I look sloppy and wear 3XL, when I hit 285 ish I can wear 2x shirts. My long term goal is to get back to 240-250, I think that's my sweet spot.
Already edited....I have no life. LOL.Good start bro and hell no don't change anything your log is very well designed. 360lbs is still 360lbs lol Good work!
Thanks JD !Great update! Keep on killin it!
Don't get on road on I-95 in the east coast around 2 PM. I will be on the road and I can't promise how alert I will be.Damn, 4 hour sleep sucks. I'd die if I did that regularly, but I know I'm lucky about ease of sleep. Interested in seeing the difference in pictures at the end of this log.
Thanks !!!U have to do sig on a computer from profile page
Come on in Dvaldez5. Still have 4 more weeks to go. Welcome !I'm in, late but in!!!!!
Thanks ! My interest peaked after reading everyone else's results. I wanted to run it solo because I wanted to make a decision on which was AI was best for me - Erase Pro or Licogenix. Unfortunately, I ran Erase Pro with many other supplements. I am running Licogenix solo now and will run Erase Pro solo sometime later this year.Right on! Thanks for the warm welcome my friend! I'm really interested in Lico! All Athletix supps I've ever tried are awesome!
I'm thinking of making Lico my next AI after my Anabeta Elite Erase Pro cycle.
Bro, THANK YOU for riding solo on this one instead of stacking with outrageous amounts of sh1t! Will be following closely especially since you haven't had any joint pain I like that lol! Also, KILLER leg day man!
Deal !How do you feel like the pro went? I'll let you know how my last 4 of pro solo goes and you keep doing you're thing with this log... Deal?
I'm just now starting to look seriously into Lico. The boards have been Buzzing? Lots of good feedback?
That's how I do ! LOL.Dang bro log is looking GOOOOD! Lot of volume and I'm sure the pics will show the work!
x2! Great logging.Dang bro log is looking GOOOOD! Lot of volume and I'm sure the pics will show the work!
I wish they paid me with gum. LOL !Lol. U could pay me in gum!
Thanks !x2! Great logging.
Thanks Geoforce !I wouldn't worry about the weight yet. Fluctuates a lot based on food, water, time, etc. I'd let the pictures do the talking. If you look better by the end than you did at the beginning then I wouldn't get too caught up in the scale numbers. I'll bet you're down by the end and keep in mind you may be adding muscle.
Thanks Packers.I understand that brother but still gota give credit where it's due and your arms like I said are frigging huge.
Agreed! Very detailed! Strength gains are coming along nicely man! I'm watching your progress and its coming! Keep it up brother!This log is so detailed, loving it!!!
Thanks JD !This log is so detailed, loving it!!!
iPhone and AM's IPhone app makes it easy to stay on top of things.Thanks JD !
Dvaldez5,Agreed! Very detailed! Strength gains are coming along nicely man! I'm watching your progress and its coming! Keep it up brother!
I would also agree that the wrist pain,hand pain is prob from the heavy bag. I used to box a little bit back in my younger days and no gloves will do it.
Awesome ! Men's softball is no joke in a right league. You better know how to play. I play in a league with no fences, so you better be in shape to run as well. Love softball.Heck yeah JD log is def detailed and starting off impressive. Brother I didn't know you play softball that is cool. I play as well from April through Nov. Mainly Monday night league, and Friday night one pitch tourneys. Last year we came out in one pitches 44-5. It keeps me active and allows me to time with my two brothers and friends from school.
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