last 8 weeks of cycle!

[waynaferd]

And some folk actually use nolva for no reason other than to help test levels.....not in PCT or anything, just a "cycle" of nolva....theres some good googlings about it

 

[hugeswole]

And some folk actually use nolva for no reason other than to help test levels.....not in PCT or anything, just a "cycle" of nolva....theres some good googlings about it

Interesting, I have used it a few times. Worked fine for me but I would never take it for no reason. Once I am recovered I almost feel like it makes me smaller to continue dosing.

 

[morry]

And some folk actually use nolva for no reason other than to help test levels.....not in PCT or anything, just a "cycle" of nolva....theres some good googlings about it

I've read this too......but I just don't like taking the stuff long term. Seems like it stops working IMO.

 

[schwellington]

down another 1.4 lbs yuh

today work a 5 hour shift then back/cardio yuh

tomorrow arms with scott bjork/cardio

maybe some sex too omg yuh


winny at 50mgs ed
test 700 mgs/wk
masteron= should be here next week


i have 50ml's of masteron so im just gunna run that **** at 700mgs a week

O
M
G

 

[BarbellBeast]

down another 1.4 lbs yuh

today work a 5 hour shift then back/cardio yuh

tomorrow arms with scott bjork/cardio

maybe some sex too omg yuh


winny at 50mgs ed
test 700 mgs/wk
masteron= should be here next week


i have 50ml's of masteron so im just gunna run that **** at 700mgs a week

O
M
G

Dude, sex is great cardio!!!!!!! I had sex last night for around 45 mins and I was drenched in sweat. ****ed like a pornstar.

Nothing better than a combo of Test & Cialis for nailin' some broads! :saevilw:

 

[pillsRgood]

hmmm i have heard that more clomid doesnt spell more HPTA/LH function, but some people say it does.....HELL i might as well right? better safe than sorry. I have acess to torem(wont touch tamox)

hmmmmmmm choices choices

will for sure start clomid high, and hold off on exem till week 2- clomid sky rockets e2 so yeah by week 2 it should be time to add in exem- possibly we shall see

I would do the torem... I'm on week 2 of pct after my test cycle and feel fantastic... balls came back in 2 days, weight is only down 3 lbs and all my lifts are same if not higher... only differences I've noticed from being on is that the pumps are not as epic and I'm not as swollen looking....

 

[schwellington]

so masteron IS coming, and got some TNE for ****s and giggles- Test No Ester aka Test suspension


so last 6 wks
winstrol- 100mgs ed
test-700mgs/wk
masteron prop-800mgs/wk
Tne 50mgs on workout days


OMG

 

[redman24]

make the mast a gram. do it. i know you can. yuh

 

[schwellington]

i might!

 

[schwellington]

BACK

barbell row 205x8x8x8
lat pulldown 190x10x10x10
closegrip cable row 150x8 165x8 185x8
dumbell row super setted with hammer strength rows 3 sets


cardio 20 minutes calories burnt
200

i worked today for five hours on my feet running around and ****

so im guessing that alone accounts for about 150-200 calories

then the weight session which was intense bout-400 calories so

800 calories down- im gunna eat at 2800 calories today

 

[fightclub2012]

Torem schwelly, clomid is good no doubt

 

[fightclub2012]

I would do the torem... I'm on week 2 of pct after my test cycle and feel fantastic... balls came back in 2 days, weight is only down 3 lbs and all my lifts are same if not higher... only differences I've noticed from being on is that the pumps are not as epic and I'm not as swollen looking....

if you havent already, throw some creatine 'creatine nitrate' in your pct, and or stack some daa in there too

 

[DAdams91982]

so masteron IS coming, and got some TNE for ****s and giggles- Test No Ester aka Test suspension


so last 6 wks
winstrol- 100mgs ed
test-700mgs/wk
masteron prop-800mgs/wk
Tne 50mgs on workout days


OMG

Test base was always my favorite! The instant bang feeling was fantastic.

 

[pillsRgood]

if you havent already, throw some creatine 'creatine nitrate' in your pct, and or stack some daa in there too

I'm using creatine, beta alanine and the TRS stack... should I still toss in DAA?

 

[waynaferd]

creatine mono is a good idea for PCT....and I like DAA.....or testojack for a natty test booster in PCT

 

[fightclub2012]

I'm using creatine, beta alanine and the TRS stack... should I still toss in DAA?

give it a try, I like np's bulk daa, adamantium is good one too, it could help you in getting that pump, it wont be like an on cycle pump, although some guys are saying 'creatine nitrate' will give an on-cycle type pump, I havent tried it but I will in my pct which should be mid summer, I might start my cycle in May, been sitting on some stuff for months lol I have all kinds of supps, ph's, and serms(torem/clomid) its pretty funny Ive been doing a lot with diet and im still growing with out ph's. basically doing the natty thing for now.:rant2: :fool2:

 

[schwellington]

okay nothing today gotta work which means i will be on feet for 6+hours moving lifting **** etc- good cardio always burn good calories there.

diet is point on i got some viens coming in around my stomach :O

uhmmm pics probably tomorrow, OR next week.....


yuh tomorrow is arms/abs/cardio

 

[schwellington]

DNP will be in pct too, i have just uncovered some very interesting information regarding it's uncoupling abilities with mitochondria. Also it IS NOT dangerous in low doses,

workouts will be less intense- perhaps i will save it for after pct


but it will in effect, allow me to consume 3000 plus calories a day while still loosing up to 2lbs fat per day.
It is nitrogen sparing, meaning it does not attack muscles


excellent

 

[swollen87]

DNP will be in pct too, i have just uncovered some very interesting information regarding it's uncoupling abilities with mitochondria. Also it IS NOT dangerous in low doses,

workouts will be less intense- perhaps i will save it for after pct


but it will in effect, allow me to consume 3000 plus calories a day while still loosing up to 2lbs fat per day.
It is nitrogen sparing, meaning it does not attack muscles


excellent

dnp in pct? dont you think your gunna be feelin ****ty enough?


be easy with dnp... i trust that you would use it properly because you do research.... but i think youve already used every compound known to man in this cycle...

 

[fightclub2012]

DNP will be in pct too, i have just uncovered some very interesting information regarding it's uncoupling abilities with mitochondria. Also it IS NOT dangerous in low doses,

workouts will be less intense- perhaps i will save it for after pct


but it will in effect, allow me to consume 3000 plus calories a day while still loosing up to 2lbs fat per day.
It is nitrogen sparing, meaning it does not attack muscles


excellent

cool bro

 

[schwellington]

lol no not IN pct, after pct

 

[schwellington]

meh scratch dnp not using okay tomorrow is cardio/abs/arms with Scott Bjork


weight is down to 222.4 which is -1.2 lbs

i got some legit t3 i can tell- im hot all over, much more so than normal. Good, its time. Im cranking it out. Masteron is confirmed...look for it to be added wensday/thursday bitches


im out

 

[schwellington]

trained with scott bjork today- he wants to prep me for a show locally in a year or two- meh i dunno maybe, but i DO KNOW THIS! Im going to keep training with him, he showed me some stuff that was INSANE- people think 6-8 reps for volumization? Uh Uh, people think weight has to be high? Uh Uh- if the weight is high and reps are high- THAT is where volumization comes in, and that = growth gentlemen.


i will put up the workout shortly- also i think some pics are due. Im going to refeed on clean complex carbs- real controlled refeed- buckwheat pancakes and thats it. 150 grams from that keeping total carbs under 250 so yup epic

stay tuned


homo's

 

[schwellington]

8-12 is good for growth, but i dont need to grow right now, i need to sculpt what I have, make sure my arms are proportionate. which yes lower reps with more weight (provided reps are 8-10) will bring growth, but right now- scott/I are working on molding what I already have, and then working on growth. But as stated volumization is key....


anyways

here was workout

calves(on leg press machine)
140lbs with one footx50
with other footx50
with booth feetx100(omg it hurt- bad)
180lbs with one foot x25
with other foot x25
with both feetx50

arms
biceps supersetted with triceps
warmup rope pulldown 70x20 80x15 90x15 curls 15x20 20x20 25x15

skullcrushers supersetted into CGBP 50x20/20
60x20/20
70x15/15

preacher curls(with dumbell)
20x20
20x20
20x15

concentraition curls
20x20
25x15


45lbs barbell curl to failure(24 reps)


with all this Scott was showing me the proper form to PEAK the bicep head, I have arms, no doubt, but he was showing me how to sculpt it.

didnt do cardio

refeed on 250g of carbs(clean) was trail mix with some buckwheat pancakes
took 1 gram of gluco****e which increases insulin sensitivity, cancells out 30% of carbs, and is a nutrient partitioner.


good day

tomorrow is chest/abs/cardio


maybe pics tonight maybe not i dunno bitches

 

[RickRock13]

Nice updates Schwell!! I see you are still killing it and doing your thing...nice work in here bro :bigok:

Last 6 weeks looks like a nice plan BTW

 

[schwellington]

thanks bro.

the t3 i got makes me hot as balls, and i start sweating- more so than when i was on tren, except night sweats arent as rough.


today as stated is chest/cardio/abs


yuh

 

[schwellington]

here are some pics homo's

 

[schwellington]

i have quite a bit of loose skin on my stomach area, im just going to have to wait to let it tighten up :/

 

[2k1s]

i have quite a bit of loose skin on my stomach area, im just going to have to wait to let it tighten up :/

one of the downsides of rapid fat loss. looking good though.

 

[mich29]

nice work schwell your starting to get that look man.keep kill'em man.

 

[schwellington]

yeah, my lipids are absolutely nuked though- i got my blood test back today

normal range for ldl 0-100 mine-250
normal range for HDL 30-70(or something like that) mine- 25

my doctor was like- something is not right here- i was thinkin- no ****

he prescribed me to zocor- which is a statin- or commonly known as a medication to improve cholesterol levels- no i know it isnt a magic pill, and yes, im going to pct soon, and zocor will be in the pct etc to help level out lipids.

liver enzymes where mildly elevated- nothing bad at all really, kidneys- functioning fine.


no surprise to me though.


well tomorrow is legs(quads)/forarms and like a 10 hour shift at work for cardio


todays workout

chest
warmup 25lb dumbells x20 x20

75lb dumbellsx15x12x12(flat bench)
reversegrip bench press- 180x12 165x13 x13
decline dumbell press 45lbs x15 x15 x15
incline dumbell fly 30x9x9x9
abs
needless to say the pumps where insane, i mean painful pumps. Im working on higher reps at this point when i bulk next winter reps will be lowered again


masteron will be here soon. Maybe that will help with the skin look, if not, java lather soap i think

cardio was in there too 25 minutes for 300 calories burnt

caloric intake today was around 2800

 

[morry]

YEAH!!!!!


:clap2: Killing it bro!!!

You've paid a price, but look at your results and you still got 6+ weeks!!!!????

 

[schwellington]

yuh! Progress has been great, very happy and yeah i got about 6 weeks left- im thinking another solid 10-12 lbs fat loss, and what HCC is correct- im getting thinner but staying roughly the same weight- i have dropped down to the low 220's in the last month, but im replacing fat with muscle Im guessing i will end up at 215 at the end but with some nice muscle gained in this cut portion


body certainly has taken a beating though, i will be taking some much needed time off, till cholesterol levels stabelize


today is actually nothing- im on my feet for probably 10 hours at work so im lookin at a solid 500 calories burnt there


tomorrow will be legs

 

[swollen87]

schwell are you a friend of bills?

 

[BarbellBeast]

Finish strong schwell..
YUH

 

[hugeswole]

Looking good Schwell, keep it up.

No homo.

 

[2k1s]

schwell are you a friend of bills?

:haha:

 

[swollen87]

:haha:

ive been a friend for a little over 18 months

 

[schwellington]

Ive known bill for goin 4 years come august

 

[schwellington]

Where are those haters anyway? Schwellington has silenced the jury but the crowd goes wild.

LOL this is true, they have faded away....o well. Let them be


i have something super special planned for my off time

it will include

HGH and Ostarine, IGF, and some other goodies gunna continue to lean up after pct cause im not where i want to be yet, but it's time to come off cycle, so i will pct it up for 4 weeks, start the ostarine/hgh and do a lighter cut to continue chopping the fat off, the HGH will be ran until my next cycle which will probably be around november/december- depending on blood work

tomorrow is legs, guna do some insane ****- weight is guna be decent, but reps/sets- i bet my legs r gunna explode

 

[xFRACTION]

Lol so you're coming "off" by going on something else.... o richie

 

[schwellington]

well, HGH helps liver enzymes, and cholesterol levels, plus burns fat, Ostarine is minimally if at all suppressive, and IGF is localized cell proliferation. So yes just uhhh trying to be smart about it etc


would you expect anything less?!

 

[2k1s]

any more compounds and we're going to have to call bill w's cousin in for some help.

 

[swollen87]

well, HGH helps liver enzymes, and cholesterol levels, plus burns fat, Ostarine is minimally if at all suppressive, and IGF is localized cell proliferation. So yes just uhhh trying to be smart about it etc


would you expect anything less?!

i want hgh.. but schwelly... yur makng plenty of gains with what youve got now... after you come off, stay natty for a while... slow and steady wins every time....

any more compounds and we're going to have to call bill w's cousin in for some help.

bill w tripped on lsd in sobriety.... he even talked his wife into taking some....... the line is arbitrary, draw it where you will


as long as i dont end up where i was 2+years ago im happy


2k1s is a space cadet as well?

 

[2k1s]

lol nah. I've had a few friends that had to go to AA for being busted with pot. Yes it does happen from time to time.

 

[schwellington]

LSD was being experimented with for depression in Bill W's time. It wasn't considered a high at that point in time- thus no relapse as his motive was- to treat depression

same with steroids here- im not using them to get "high" if i wanted to get high- i would get high...


no HGH is not suppressive- but im not dropping 600 on a 6 month cycle of hgh quite yet, maybe next year this time, i will use it

pct will remain
cjc-1295 with DAC
ostarine- at a low dose
Clomid
exemestane


and food/gym etc etc


im not going to let up now


LEG UPDATE!!!
****ing nuked my legs today.
Quads only
Leg extensions-150x12 suppersetted with horizontal leg press 215x12
leg ext. 165x12 superset with horizontal leg pres 215x10
leg ext. 215x12 super. hor. leg press 215x10
leg ext 265x10 super. hor. leg. press 215x10
leg ext 275x10 super hor. leg press 185x10
l
legs at this point where so engorged with blood/pumps veins where popping out, and it was hard to walk- but not done yet!
single leg leg press 260x12x12x10

i was beat- hit cardio for 23 minutes burnt 300 calories


caloric intake-2990
carbs-60
protein-345
fat-150

tomorrow will be back down to 2700 calories

 

[swollen87]

im starting to like seeing this cjc ... its time for me to learn more about it..


steroids do not = relaspe.. BUT, i know quite a few people who too much for too long (1yr+) and when they came off they ended up using- prob bc their life sucked after not ever being to recover from their last cycle


im w/ u schwelll... yesterday was 420... my status on fb was "420 is for puss^es, go do some real drugs"

 

[schwellington]

okay- im adding carbs back in- very low amounts (serving of oats and a banana in morning, apple post workout) because im not always going to be off carbs, and its last 6 weeks so its time to reincorperate them- to counteract im dropping fats down 20 grams. So yuh. I will not be where i want to be at the end of this cycle- but thats okay- i have made amazing progress- next cycle will be even more epic(not as much gear though)


so thats that today is back

 

[redman24]

dont laugh, but have you tried including an insulinomimetic? you may be able to eat carbs and still get the results. for me the difference is drastic, much more so than what roids can do. i went from an extremely strict diet to eating everything i want and still maintaining low bodyfat.

btw, has masteron arrived?

 

[waynaferd]

I'm kinda curious about these "carb blockers"......do they prevent the insulin spike, too, or just let the carbs go unabsorbed?

Inquiring minds need to know!!