If youve ever seen Bigger, Stronger, Faster, you should know what beta blockers can do for people. For those who dont know what they are, they basically reduce nervousness. They don't really have a place in the fitness world, but they can be useful before nervous situations, like performing in front of people, or maby helping you not panic when you see some girl checking you out at the grocery store, and you know you only have 20 seconds to think of something to say.
Are there any natural beta blockers out there?
Are there any natural beta blockers out there?